Kathy Lawrence
Why treating varicose veins effectively is vital to leg health
There’s a strong belief that treating varicose veins is more a vanity project than a health issue. Consultant Vascular Surgeon Prof Mark S Whiteley explains how varicose veins can lead to more painful conditions such as leg ulcers and should be taken seriously. And why stripping is rarely the right way forward. A history of […]
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Benefits for the hearing disabled
The World Health Organisation has predicted that by 2030 adult-onset hearing loss will be one of the top ten problems in Britain, outstripping both cataracts and diabetes. So how do you get help and are there any benefits available to support the hearing disabled? It’s easy to take your hearing for granted if you don’t […]
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Avoiding the age-related muscle loss of Sarcopenia
Age-related muscle loss affects all of us as we age. Typically from the age of 45, people lose 1-2% of muscle every year. This eventually causes fatigue, frailty and increased risk of falls. Dr Max Gowland, founder of Prime Fifty, shares top tips on how to fight it. Some of our older friends and family […]
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Am I too old for braces?
Derek Lotts, a reader from Australia, first started researching dental health because of challenges his father was experiencing. Derek continued the research in order to reach out to people and share experiences and tips. Here are his helpful findings. This is a question a lot of us senior citizens ask. When we think of braces […]
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How to keep cool in hot weather
Written by Rebecca Lenton You wouldn’t think it possible that your parent could be too hot in British weather yet with the rising temperatures we’ve been experiencing it’s good to be aware of the way heat can affect the elderly and how to help them stay cool. Who is most vulnerable to heat-related illness? If […]
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Helping your parents with toilet problems and incontinence
Incontinence is something that most don’t like to talk about yet it’s incredibly common among older people and can be a difficult condition for your parent to cope with. Affecting the bladder or the bowels incontinence carries an unfortunate stigma that often prevents suffers from getting the help they need. How can incontinence start? Your […]
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How to cope with your parent’s Parkinson’s diagnosis
Written by Rebecca Lenton Last year for Parkinson’s Awareness Week we featured two stories from a father and daughter who shared their experience of one man’s Parkinson’s diagnosis and the impact it had on their family. Chris’s father, our own Rebecca’s grandfather, Trevor struggled to maintain control over his life as his Parkinson’s began to […]
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How to cope with sleep problems in the elderly
Written by Rebecca Lenton Most of us have, from time to time, had trouble sleeping. As our parents age they can become more prone to sleep issues. Their sleep patterns change and health conditions can get in the way of a good night’s rest. Why isn’t my parent sleeping well? Whether they’ve been waking during […]
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How to help your parent prevent heart disease
Written by Rebecca Lenton Heart disease affects just under 500,000 people aged 75 and over in the UK. We’ve gathered together some tips to help your parent reduce the risk of heart disease as they get older – and they are relevant to the middle years as well. Debate continues as to which of these […]
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How to help your parents manage tinnitus
Emily Broomhead, Projects Manager for the British Tinnitus Association, shares practical tips for managing your parent’s tinnitus and delves into the different devices you can buy to help. Approximately 10% of adults in the UK have tinnitus. People of any age can have tinnitus but it often affects the elderly as their hearing may worsen […]
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