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How do the children, grandchildren, friends and other relatives find a way to work together to support older people?

How to Choose Affordable High Gloss Laminate Flooring

Collaborative Post In any family home, every penny matters. Sometimes, we need to treat ourselves and redecorate our home, but this can be an expensive task. How do you afford the new furniture for a baby arriving? What kind of flooring is going to be the most cost-effective? High gloss laminate flooring is one of […]

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How to create calm in a busy house

Collaborative Post The home should be somewhere that you feel calm and relaxed, but for many people it is quite the opposite. If you find that your home is chaotic, cluttered and filled with people then you may struggle to relax which can be frustrating but it could also have a significant impact on your […]

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How to get in the zone when working from home

Collaborative Post If you’ve never worked from home before, then it can feel really strange when you’re forced to do so. On the face of it, this sounds like a fantastic idea. There’s no morning commute to worry about, no fake laughing at some of your colleagues ‘jokes’, and you can stay close to the […]

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How to Make Your Marriage Healthier and Happier in Your Golden Years

Collaborative Post Just because your honeymoon period is over, doesn’t mean that you can’t bring back that feeling of butterflies every time you see your loved one. Every marriage will go through rough patches now and again, and some don’t survive long enough to make it through the other side. If you want to make […]

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The Stigmas of Elderly Life

Collaborative Post There are so many stigmas that surround old age, and some people assume that as soon as you reach the age of thirty, you’re old. And the feeling of fearing old age only comes from the stigmas that float around society. From the lack of social life, to the aches and pains that […]

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Getting better sleep with the Sleepio app – week 7

Well, I’m all over the place with this programme. Sleepio is an app designed to help chronic poor sleepers get better quality sleep. As I’ve been waking and staying awake for several hours in the early hours for a long time now, this looked like a real opportunity to get a good night’s sleep and […]

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Sleepio week 4 – the going gets tough

I’ve been working my way through the Sleepio programme – designed by experts to help people with long-term sleep problems finally get some decent rest. So far it’s been about looking at aspects of how we prepare for sleep and our connection between sleep and the bedroom. Throughout the programme users keep their own sleep […]

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