Mobility
Getting around when walking becomes more difficult
‘Mum has had a fall.’ Why advice to take it easy could hold her back
Your mum might call to say she’s unexpectedly tripped over, or you might even walk in to find her on the floor. She is shaken and bruised, but insisting she is fine. Once the panic settles, people tend to give the same advice: ‘Sit down, put your feet up, take it easy for a while’. […]
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Ways to Support Mobility as You Get Older
Collaborative Post Staying mobile as you get older is not only about walking more. Strength, balance, joint movement, footwear, eyesight, confidence, and the setup of your home can all affect how easily you move through everyday life. Small changes made early are usually more useful than waiting until stairs, shopping, or getting out of a […]
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How Older Adults Can Improve Balance at Home and Reduce Their Risk of Falls
Many people may not see the big deal with wobbling while standing to walk, feeling a lack of confidence when using the stairs, or needing to hold onto something while walking across the room. But you should pay more attention to how you are standing when you get up, because you may be one of […]
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Supporting Recovery After an Elderly Fall
Collaborative Post A fall can be a deeply unsettling event for an older person and for those who care about them. Beyond the immediate risk of injury, it can shake their confidence and create a lasting fear that impacts their independence. Supporting a loved one through their recovery is about more than just healing physically; […]
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How Grateful Families Can Help Grandparents Beat Post-Summer Slump
The school summer holidays are when grandparents clock in to support busy households, with research from University College London revealing that 66% of grandparents with younger grandchildren regularly provide childcare support – sacrificing an average of 18 hours a week and saving working parents in the UK an estimated £7.7 billion nationwide. Parents do express […]
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Supporting Older Relatives with Home Mobility
Collaborative Post As our parents and relatives get older, we often start to wonder how they’re really doing at home. We all want them to stay independent for as long as possible, but worries about falls and everyday struggles can really weigh on us. Helping an older person with their mobility isn’t just about stopping […]
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Subtle Signs Your Older Loved One May Need More Support with Mobility
When people think about mobility problems, they often picture obvious signs such as slower walking, stiffness, or difficulty getting around. While these are important indicators, some of the earliest signs can be much more subtle and easy for family members to overlook. According to Dr Punam Krishan, TV and NHS GP working with stairlift and […]
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Everything You Need to Know About Lightweight Mobility Scooters
Collaborative Post Mobility scooters have transformed the way many people travel and maintain independence. For those who enjoy days out, holidays or simply want something easier to transport, lightweight mobility scooters have become one of the most popular options available. Unlike larger, traditional scooters, lightweight models are designed specifically for convenience, portability and everyday use. […]
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6 Tips to Find Accessible Options in Your Daily Life
Collaborative Post The term ‘accessibility’ means many things to many people. But as a person grows older it can symbolise the difference between leaving the house and feeling trapped indoors. There are a myriad of resources available that are invaluable for checking the accessibility of a space, and many ways to make sure that a […]
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How to Spot the Early Warning Signs of Falls in Older Relatives
Collaborative Post Falls are one of the most common causes of injury among older adults. But while a sudden tumble might seem to come out of nowhere, many falls are actually preceded by subtle warning signs that can go unnoticed until it’s too late. If you’re supporting an elderly parent or relative, keeping an eye […]
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