Health issues
Meeting the physical challenges of later years
Reducing the risks of Type 2 diabetes
What’s the latest thinking on diabetes risk and treatment? Having just been through a Type 2 diabetes scare, I can confirm that there are a myriad of theories and approaches around how to avoid, reverse or manage the disease. Here is a roundup of some of the latest thinking. And if you think it’s contradictory […]
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How to support your relative’s wellness through winter
Collaborative Post Surviving the winter for older people can be challenging and there is a danger they may slip into low moods. If you have an older relative to look after this winter it’s a good idea to support their health and wellness with regular communication and by encouraging some positive habits such as journaling, […]
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Can I avoid the pain of arthritis?
A few thoughts to help us, the children, on the subject of arthritis. Arthritis in knees and/or hips is, it would seem, inevitable for most of us. It is simply the result of wear and tear to cartilage over the years. Dr Ashwin Unnithan argues that it’s the result of a having had a good […]
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What Happens to Teeth As We Age? Important Oral Health Facts for Seniors and Caregivers
The common refrain from dentists is to floss regularly, brush teeth twice a day, and visit the dentist regularly. This is, of course, is true for oral health throughout one’s life, however, as people age, teeth age too, and oral health becomes just that much more important. The Effects of Poor Oral Hygiene Over the […]
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6 practical tips for helping a loved one rebuild speech abilities after a stroke
The Stroke Association reports that every five minutes, someone in the UK has a stroke. At least 87% of the patients have ischemic strokes where a blockage in the arteries results in halting blood supply to the brain. A stroke is a traumatic experience, and recovery and rehabilitation is a long process. Close to 33% of […]
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6 ways to prevent back pain through self-care
Back pain affects many but in different ways. Sometimes it can be a slight nuisance but is still manageable. However, for some, it can be intolerable and make it hard to do basic daily tasks. The good news is back pain can be treated through natural means, especially with the help of self-care. This article […]
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Dental Implants vs. Dentures: Which is Best for You?
Collaborative Post As we get older, it might become necessary for us to replace some or all of our teeth. Many people experience tooth loss as they age for some reason or another. But for most of us, missing teeth can be embarrassing and if you have lost a tooth, you may have found yourself […]
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4 Handy Gadgets for Parents with Mobility Issues
Collaborative Post As our parents age, it can become harder for them to get around like they used to. There are some things they can’t do anymore – whether it is too physically intensive or simply needs a steadier hand to use. Here are some handy gadgets for your parents when they show signs of […]
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Tips for making occasional use of a wheelchair a good experience
Accepting the help of a wheelchair when you can actually still walk is rather like giving up your car keys when you can actually still drive. You know it makes sense for all sorts of reasons, but it’s a huge admission that you’re getting older and frailer. It’s not surprising then that many of our […]
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Hearing tests for older people and those with dementia
Hearing specialists recommend that once we reach the age of 55 we should have a hearing test every three years, and every ten years below that age. An early check provides a base line against which they can measure any degradation in our hearing as we age. Most people do lose some level of hearing […]
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