Ageing
How can we support people living with the common challenges of ageing, from heart disease to arthritis?
How to Take a More Proactive Approach to Caring for an Older Loved One
Collaborative Post Caring for a loved one often means reacting to health crises as they happen, whether it’s a sudden infection or an unexpected fall. This constant state of alert can be exhausting and stressful for everyone involved. Changing your approach from reactive to proactive can fundamentally improve the caregiving experience, giving both you and […]
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The ‘Elderly Had a Fall’: Why the Language We Use About Older People Needs to Change
Editorial I have been smarting for the last 18 months after I asked the yoga teacher for particular focus on balance in a class after I had been over-optimistic about what I could achieve on a walk, tripping when climbing over a big rock, and ending up on the ground. She reported this to the […]
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Can Thinning Skin Be the Reason My Wrinkle Cream Stopped Working?
Collaborative Post Thinning skin can make wrinkle creams seem less effective as collagen, elastin, and skin density decline over time. Your wrinkle cream may not have stopped working. Instead, your skin may have changed. As skin ages, its structure gradually weakens. Collagen, elastin, and natural hydration decrease, making wrinkles more noticeable and reducing how much […]
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Understanding Common Health Risks for Older People
Collaborative Post As our parents and loved ones age, their health needs naturally change. Understanding the common health risks they might face is the first step in providing effective support and helping them maintain their quality of life. This knowledge helps you advocate for their well-being, ensuring they receive the right care at the right […]
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6 Everyday Health Habits That Can Help You Stay Independent for Longer
Collaborative Post Getting older doesn’t have to mean giving up your independence, and the small everyday choices that we make can have a real difference on how well we feel in our daily lives. Whether you’re thinking about your own future or supporting an older parent or relative, these simple habits can help maintain physical […]
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How Can You Help Your Elderly Loved Ones Live A Life They Want?
Collaborative Post When you have elderly loved ones, sometimes it can be hard. This is especially true if they have some sort of health condition, or if you don’t live close enough to visit as much as you would like. But, the thing is, if you are able, you should be doing what you can […]
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Controlling the controllables of health as you get older
Collaborative Post There’s no escaping the fact that bodies change as we get older. But while some aspects are out of our control, it should not be an excuse to ignore the ‘controllables’. Whether the goal is to prevent issues or slow the effects of getting older doesn’t matter. Taking the right steps can actively […]
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Some Effective Ways to Care For Your Health as You Age
Collaborative Post As you get older, it’s important to make sure that you are continuing to look after your health as best as you can. There are actually a lot of things that you might want to bear in mind when it comes to this. Ageing is often spoken about in terms of decline, but […]
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4 Effective Ways to Help Your Ageing Parents Maintain Their Lifestyle
Collaborative Post While most people don’t expect it, you could end up needing to help your elderly parents for more than a few reasons. They could find it more and more difficult to get through daily life. This can feel like an overwhelming process, but it doesn’t need to be. Quite the opposite. There are […]
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Caring for Ageing Parents: When to Speak Up, When to Step In
Collaborative Post Watching our parents grow older is both a privilege and a challenge. Many of us reach a point where roles begin to shift. We’re no longer just their children but also their advocates, carers, and companions. Deciding when to step in, and when to let them maintain independence, is one of the hardest […]
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