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Eating well

Help your parents rediscover the joys of food and keep them living well for longer with expert tips and advice on healthy eating.

Excellent Family Dinner Ideas That Are Always a Good Choice

Collaborative Post In today’s times, it is incredibly easy to fall into the category of becoming a religious junk-food eater, even though we are well aware it can have a disastrous impact on our health. That is why it is so important to be able to produce hearty, healthy meals for the people we love […]

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Plant-Based Diet for Seniors: 4 Nutrients to Focus on

Collaborative Post Nutrition has a significant impact on the physical as well as the mental wellbeing of older adults. Most caregivers fail to understand and realise that nutritional needs differ depending on the age of an individual. Just like babies have their unique dietary needs than teens, seniors’ dietary requirements are very different from those […]

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Stocking the cupboards

Written by Kathy Lawrence Stuff happens, and sometimes your parents won’t be able to get out to the shops as often as they’d like. Here are a few ideas of items worth keeping stocked up in their cupboards and freezers for the difficult days. In the cupboards Tins and tins of soup Long-life ready meals […]

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