Nutrition
What’s important as people get older?
Plant-Based Diet for Seniors: 4 Nutrients to Focus on
Collaborative Post Nutrition has a significant impact on the physical as well as the mental wellbeing of older adults. Most caregivers fail to understand and realise that nutritional needs differ depending on the age of an individual. Just like babies have their unique dietary needs than teens, seniors’ dietary requirements are very different from those […]
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Foods to boost the immune system in times of coronavirus
A strong immune system can be key to fighting off the worst of the coronavirus. That’s why people at risk of becoming seriously ill are considered to be all those likely to have weakened immune systems, commonly defined as the over 70s and those with ‘underlying health conditions’, including Type 2 diabetes, hypertension and obesity. […]
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Food for thought – healthy eating tips for ageing palates
Written by Rebecca Lenton Home-style catering expert and fresh food advocate Janice Caluori offers advice on preparing nutritious meals that appeal to the changing tastes that come with age, and choosing ready-made meals tailored to our parents’ needs. I’m a firm believer is using fresh, local ingredients in home-style meals. As people age their tastes […]
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