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Nutrition

What’s important as people get older?

plant based diets for seniors

Plant-Based Diet for Seniors: 4 Nutrients to Focus on

Collaborative Post Nutrition has a significant impact on the physical as well as the mental wellbeing of older adults. Most caregivers fail to understand and realise that nutritional needs differ depending on the age of an individual. Just like babies have their unique dietary needs than teens, seniors’ dietary requirements are very different from those […]

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Food for thought – healthy eating tips for ageing palates

Written by Rebecca Lenton Home-style catering expert and fresh food advocate Janice Caluori offers advice on preparing nutritious meals that appeal to the changing tastes that come with age, and choosing ready-made meals tailored to our parents’ needs. I’m a firm believer is using fresh, local ingredients in home-style meals. As people age their tastes […]

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