mental health
Practical ways to support yourself as a voluntary carer
The pressure of caring for an older relative can build up and sometimes feel overwhelming – especially if you’re juggling work and care commitments. A growing number of people are turning to Google to find support in caring. New research from Seniorcare by Lottie has found a surge in online searches from carers across the […]
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Exploring what dementia is and what it is not
Dementia is an illness that is experienced by around 850,000 people in the UK. However, many people remain unaware about the truths of dementia, how to spot the early signs, and how to cope with it. With Dementia Action Week approaching, this article looks at many of the important questions around dementia. It also busts […]
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How can we cope with anxiety?
As we emerge back into the world, many of us are finding that we have lost confidence and our pre-pandemic way of life has become a bit scary. We’re getting back to ‘normal’ activities, but they’re not as easy as before. All those simple things, like getting on a train, going to the cinema or […]
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6 Ways To Protect Your Mental Health During the Covid-19 Pandemic
The Covid-19 pandemic has brought not just changes, but also issues with depression and anxiety. With uncertainty and social isolation on the rise, it’s easy to feel down, restless, and helpless about these tough times. There’s also the huge worry about how your family members are faring during this crisis. In that case, there has […]
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Supporting older people: News roundup January 2021
In the first roundup of news for 2021, we look at vaccinations and lockdown, the future of home care, current and future scams, energy saving, and the disappearance of bank branches. The latest on Covid-19 vaccinations and lockdown With the fast-changing nature and spread of Covid-19 and the variety of government reactions, we think the […]
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Latest news and advice for seniors December 2020
Our regular round-up of developments, reports, guidance and advice that affects the health, wealth and lifestyles of our older family and friends. In this issue: Vaccinations for those who can’t make the decision themselves Are banknotes really a virus risk? The value of Vitamin D Does the Spending Review give social care the budget it […]
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The best brain games for seniors
Keeping those little grey cells active is more important than ever as people age. Intellectual engagement, such as playing brain games, has been shown to improve cognitive function (mental ability) in seniors. Not only can this prevent the onset of or the worsening of dementia, but it can benefit seniors’ health by helping individuals function […]
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What you need to know about finances and wellbeing for older people October 2020
Our round-up of latest news affecting the senior members of society. Stories include: What future for cash? Royal mail to pick up parcels from home State pensions to rise next spring Heating cost help Launch of veterans railcard Appliance cover and sharp practices Supporting good mental health British cities lead world for dementia strategies The […]
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Can we avoid Alzheimer’s?
Not so many years ago Alzheimer’s disease was a mystery to many. It wasn’t easily identified, and for many of us, its implications weren’t widely understood. When it struck members of our family, we didn’t know how to cope. And we certainly didn’t know how it had happened. Much has changed in recent years. There […]
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Keeping track of your relative’s mental health after lockdown
The Covid-19 pandemic has changed the way that the world has been functioning over the past few months. As we try to head out of lockdown and get our lives back to some semblance of ‘normal’, it is just as important that we look out for our older family and friends as much as when […]
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