Anxiety
What worries the older generation?
Supporting Seniors’ Mental Health: How to Care for Your Older Loved Ones
Collaborative Post A person of any age struggling with mental health conditions needs support both for their well-being and quality of life. However, as our loved ones age, they often face more complex challenges that require greater understanding, resources and assistance. We’re exploring some practical ways to provide support and care for older individuals facing […]
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Mental Health Matters: Understanding and Supporting Loved Ones
Collaborative Post It’s important for anyone with a friend or relative struggling with mental health issues to be able to understand and support their loved ones. While it’s natural to want to help, it’s not always easy to know what to do or say. If you have a loved one who is dealing with mental […]
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3 techniques to start journaling for better well-being
In an age where we are surrounded by technology and a constant stream of interruption, there’s a lot to be said for taking a digital Sabbath and picking up a pen and notebook instead. Journaling is a traditional technique that helps quieten the mind and align your thoughts. Taking just a few minutes a day, […]
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How can we cope with anxiety?
As we emerge back into the world, many of us are finding that we have lost confidence and our pre-pandemic way of life has become a bit scary. We’re getting back to ‘normal’ activities, but they’re not as easy as before. All those simple things, like getting on a train, going to the cinema or […]
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Will Brexit affect the supply of medicines and medical devices?
As we enter our middle years, many of us are starting to build a collection of daily medications to address issues such as blood pressure, mood and aching joints. Our older relatives are quite likely to be taking even more medication and need more medical devices to achieve the best possible quality of life. While […]
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Are our elders suffering with secret anxiety?
Collaborative Post Sometimes it seems like anxiety is a young person’s game. We constantly hear of the terrible toll living in a constantly connected, always on digital world causes, of the uncertainty that younger generations face in their homes and careers, and about their body image crises and financial stresses. The older generation are much […]
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