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How can you help your parent stay well for as long as possible and find their way through a complex health system?

senior exercise at home

Why and how to exercise at home in later years

Physical activity of any sort is highly recommended for everyone at any age. Even when gym workouts seem far behind us, keeping moving is important. Exercise is cited as an important tool in protecting hearts, joints and our immune systems. It can help diabetics with their blood sugar levels, promote better sleeping patterns and increase […]

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Funerals during the coronavirus lockdown in the UK

The loss of a loved one is hard at any time. Now with social distancing rules in force, organising a funeral and paying respects has become a difficult and heart-breaking task. The UK government continues to issue and update guidance for managing funerals safely. This is the advice from the 19 April 2020. If guidance […]

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