Health
How can you help your parent stay well for as long as possible and find their way through a complex health system?
5 Everyday Foods That May Be Killing Your Testosterone
Collaborative Post Testosterone is a key hormone that helps with muscle growth, energy, mood, and even sex drive. Both men and women need healthy levels of testosterone to feel their best. Yet, many people unknowingly eat foods that might lower their testosterone day after day. In today’s fast-paced world, it can be hard to keep […]
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Top Home Modifications for Enhanced Accessibility
Collaborative Post Making your home more accessible isn’t just about comfort. It’s about creating a space where everyone can thrive. Whether it’s for you, an elderly family member, or a visitor, small upgrades can make a world of difference. Sometimes, it’s as simple as installing a grab bar or swapping out a doorknob. Other times, […]
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Myths and Facts about Palliative Care – Breaking Down the Misconceptions
Collaborative Post Many consider palliative homecare to be synonymous with end-of-life care, which is why people often give up on it. This is one of the many reasons that only 14% of people in need of palliative care receive it. Believing these myths has led to many resigning themselves to their painful state and essentially […]
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How to Promote Independence for your Older Relative
Collaborative Post Do you want to encourage your elderly relatives to have a bit more independence? If so then you have come to the right place. This guide will show you what steps you can take to try and give your relatives the support they need to live a healthy life at home while empowering […]
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A Lasting Connection: The Comfort of Gold Necklaces for Ashes in Later Life
Collaborative Post Losing a loved one is one of the most difficult life events you can live through. Grief never gets any easier, but there are ways you can find support and comfort as you navigate the next stage in your life. Creating memorial jewellery is growing in popularity as a way to find comfort […]
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A Lifetime of Smiles: Essential Tricks to Maintain Healthy Teeth as You Get Older
Collaborative Post Healthy smiles matter at any age, but especially when we grow older. Dental health has an integral role in every aspect of one’s life, from diet to self-esteem. Nevertheless, many senior citizens experience problems such as decay, gum disease and tooth loss. When taken care of and informed, you can maintain healthy teeth […]
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Effective Alternatives for Pain Management in Seniors
Collaborative Post Aging is synonymous with many health problems and chronic pain is a part of the deal. According to the US National Institute of Health (NIH), neurodegenerative and musculoskeletal conditions, arthritis, osteoarthritis, and peripheral vascular diseases cause pain in seniors. Whether chronic or acute, pain causes more than physical discomfort. It can affect the […]
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3 Great Ways to Boost Health as You Get Older
Collaborative Post It’s empowering to realise that it’s never too late to start thinking about preserving your health and making lifestyle changes to facilitate better health in your senior years. You have the power to shape your future health. A Sport England review found that more over-55s are becoming more active, and this can only […]
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The Science Behind Salmonella: What Makes it So Dangerous?
Collaborative Post Salmonella is perhaps one of the most well-known and dangerous bacteria linked to foodborne illness, infecting millions of people worldwide with some cases even leading to severe complications and death. While most people are aware of the need to handle food carefully to avoid infections, fewer understand the science that makes Salmonella such […]
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The Importance of Breathwork in Yoga Classes: Health Benefits and Techniques
Collaborative Post Yoga is a multifaceted practice, engaging both body and mind through physical poses, meditation, and an often-overlooked yet crucial element – breathwork. Known as ‘pranayama’ in Sanskrit, breathwork holds a vital place in yoga, guiding practitioners beyond mere movement into a state of holistic wellness. While poses stretch and strengthen, breathing techniques cultivate […]
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