Mental health
Looking for ideas for brain stimulation? Caring for parents with advancing dementia? We share tips and advice on mental health
Boost Your Focus: Natural Ways to Enhance Concentration
Collaborative Post Focusing on today’s hectic environment can be challenging. For many people, intense work and technology distractions make concentrating difficult. Fortunately, natural approaches can increase concentration and output without pharmaceuticals. These simple but powerful techniques, from food to mindfulness, can help cognitive performance. Herbal remedies meant for concentration are growing in demand. Many Brits, […]
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Is it possible to create Lasting Powers of Attorney after being diagnosed with dementia?
Whilst we are all getting older, it is not uncommon to think about the future and what we might need, physically, financially and emotionally. With people living longer, it is not inconceivable that our minds might deteriorate, and we may need some additional help and support. As we are approaching World Alzheimer’s Day which raises […]
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Using Technology to Keep Loved Ones with Dementia Safe: Practical Tips
Dementia is a complex condition, encompassing a range of symptoms caused by diseases that damage the brain, such as Alzheimer’s. These symptoms often include memory loss, confusion, difficulty with daily tasks, communication challenges, and behavioural changes. Dementia is progressive, meaning these symptoms worsen over time. As the condition advances, ensuring the safety and well-being of […]
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Can we slow down cognitive decline? Latest research
Many of us have seen the cognitive powers of older family and friends diminish over time, even to the point of dementia taking over their lives. It’s no surprise that there is huge interest in how we might protect our own brains to at least delay if not even prevent failing cognitive abilities. At When […]
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Preparing for the Different Stages of Dementia
Collaborative Post Dementia is unfortunately a deteriorative disease. There are ways to slow down its progress, but there is no way yet to freeze it in tracks. Many people don’t want to accept this, but it can be important to prepare for the different stages so that they are not as difficult. This post delves […]
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What’s new in improving brain health and challenging dementia?
Every week we receive news in our inbox around identifying risk factors in mental health and possible ways to avoid them. Here’s our round-up of recent research and thoughts around cognitive health in general and dementia in particular. Causes and diagnosis Widely reported in the media was the story that researchers in Canada had found […]
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The importance of maintaining an active mind
Collaborative Post What is brain health? As the World Health Organisation defines it, ‘brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioural and motor domains’. In other words, brain health governs our ability to think, feel, move and act. We talk a lot about heart health and the condition of other […]
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Dementia prevention update January 2024
Here’s a roundup of the latest research and ideas around how to prevent, or at least delay, the onset of dementia. Biological age rather than actual age could be an indicator of risk of dementia and stroke. Biological markers include blood pressure, blood glucose, cholesterol levels, inflammation markets, waist circumference and lung capacity. The hope […]
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Living independently for longer with clock and task alerts
Living at home independently for as long as possible is vitally important to quality of life for most older people. Deteriorating health, including memory problems, can make staying in their own home increasingly difficult though, and it can seem like going into care is the inevitable result. This move can be delayed though, with the […]
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Supporting Seniors’ Mental Health: How to Care for Your Older Loved Ones
Collaborative Post A person of any age struggling with mental health conditions needs support both for their well-being and quality of life. However, as our loved ones age, they often face more complex challenges that require greater understanding, resources and assistance. We’re exploring some practical ways to provide support and care for older individuals facing […]
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