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Mental health

Looking for ideas for brain stimulation? Caring for parents with advancing dementia? We share tips and advice on mental health

Care choices

What are the best options for individuals with dementia?

Collaborative Post If you have an elderly relative who is suffering from dementia, you will know that trying to figure out what is best for them can be very hard. Dementia affects around 850,000 people in the UK alone, and can put pressure not just on the individual but on their surrounding family and community. […]

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Can we avoid Alzheimer’s?

Not so many years ago Alzheimer’s disease was a mystery to many. It wasn’t easily identified, and for many of us, its implications weren’t widely understood. When it struck members of our family, we didn’t know how to cope. And we certainly didn’t know how it had happened. Much has changed in recent years. There […]

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Are our elders suffering with secret anxiety?

Collaborative Post Sometimes it seems like anxiety is a young person’s game. We constantly hear of the terrible toll living in a constantly connected, always on digital world causes, of the uncertainty that younger generations face in their homes and careers, and about their body image crises and financial stresses. The older generation are much […]

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Taking care of your mind as you age

Collaborative Post While none of us really like to think about it, it’s generally accepted that our minds will deteriorate a bit as we age. That doesn’t have to be the case though. While genetics and pre-disposition may have a role to play, there are things that we can do to keep our minds strong […]

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