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caregiver

Hands up, who has problems sleeping?

Ah yes, lots of you. And I’m in there too. For me, getting off to sleep is easy. It’s staying asleep that’s the difficult bit. And then getting back to sleep. Broken sleep started with small children, continued through eldercare, and it’s still with me. Yet, as many of you may have found, health professionals […]

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Christmas celebrations and dementia

Christmas and other family celebrations can be an overwhelming time for someone living with dementia. A sudden influx of friends and family can cause individuals to feel stressed, agitated and confused. Active Minds outline their top tips for supporting your loved one through the Christmas period, ensuring you enjoy a magical festive time together. Planning […]

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