covid-19
My mum’s self-isolating and I’m worried about her state of mind
Dear Lesley I can’t stop worrying about my mum during this lockdown. She’s 85 so she needs to stay at home, and people locally have been great at getting her bits of shopping and her meds and leaving them at her door. The trouble is, she’s not used to being on her own all day, […]
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Foods to boost the immune system in times of coronavirus
A strong immune system can be key to fighting off the worst of the coronavirus. That’s why people at risk of becoming seriously ill are considered to be all those likely to have weakened immune systems, commonly defined as the over 70s and those with ‘underlying health conditions’, including Type 2 diabetes, hypertension and obesity. […]
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Where to go for government, health and care advice in the coronavirus crisis
This page is devoted to links for official and expert information for everyone with questions about specific health conditions and what we can and can’t do in the crisis. We will be updating the page regularly as more advice becomes available. Government advice and resources The UK government offers advice and requirements primarily for England, […]
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How long does the coronavirus live on surfaces – and is my Amazon package a risk?
Here’s a useful graphic from the New England Journal of Medicine that shows how long the coronavirus can stay on various hard materials. It should be helpful if you or your family members are out and about, using public transport, pushing trollies around supermarkets, or sharing any facilities with other people. The graphic shows that […]
Read moreWho should be practising social distancing?
UPDATE 24 March 2020: Everyone has been asked to stay home and if they need to go out for exercise, to buy food or to collect medicines, everyone is expected to stay 2 metres apart from others. This is UK Government guidance, published 16 March 2020, listing those who should practise social distancing to help […]
Read moreCovid-19 compared to cold, flu and allergies
Not sure whether you’ve got a cold or something more serious? Here’s a useful guide.
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