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healthcare

Trying to get some Sleepio – week 3

It’s week 3 in our review of the Sleepio app – aimed at helping chronic insomniacs finally get a good night’s sleep. For many of us, sleeping through the night is an elusive dream, as we lie awake worrying about our responsibilities and what the future hold. Join me on my journey through the programme […]

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Am I too old for braces?

Derek Lotts, a reader from Australia, first started researching dental health because of challenges his father was experiencing. Derek continued the research in order to reach out to people and share experiences and tips. Here are his helpful findings. This is a question a lot of us senior citizens ask. When we think of braces […]

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