Kathy Lawrence
The Perfect UK Bucket List
Collaborative Post The current lockdown measures mean that our opportunities for travel are close to nil. No lockdown lasts forever, however, and there will come a point where we’re once allowed to get out and about for recreation. This relaxation is sure to come about gradually, with domestic travel being allowed before international travel. With […]
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How to create calm in a busy house
Collaborative Post The home should be somewhere that you feel calm and relaxed, but for many people it is quite the opposite. If you find that your home is chaotic, cluttered and filled with people then you may struggle to relax which can be frustrating but it could also have a significant impact on your […]
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Travel in later life: why it is still a good idea
Collaborative Post We all need (and deserve) a holiday every now and then. And that doesn’t change when you’re older. Just because you may be retired and live a life of leisure, there are still plenty of reasons to go on holiday. Travelling in later life is really no different to any other point in […]
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How to get in the zone when working from home
Collaborative Post If you’ve never worked from home before, then it can feel really strange when you’re forced to do so. On the face of it, this sounds like a fantastic idea. There’s no morning commute to worry about, no fake laughing at some of your colleagues ‘jokes’, and you can stay close to the […]
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Why and how to exercise at home in later years
Physical activity of any sort is highly recommended for everyone at any age. Even when gym workouts seem far behind us, keeping moving is important. Exercise is cited as an important tool in protecting hearts, joints and our immune systems. It can help diabetics with their blood sugar levels, promote better sleeping patterns and increase […]
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Perfect locations to enjoy a relaxing break in the UK
Collaborative Post Enjoying a relaxing break doesn’t have to mean travelling to far-flung exotic locations. It doesn’t even have to mean getting on a plane. The joy of a ‘staycation’ (a holiday in the UK) is that you can hop into the car and arrive at your holiday destination in a matter of hours. There’s […]
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My mum’s self-isolating and I’m worried about her state of mind
Dear Lesley I can’t stop worrying about my mum during this lockdown. She’s 85 so she needs to stay at home, and people locally have been great at getting her bits of shopping and her meds and leaving them at her door. The trouble is, she’s not used to being on her own all day, […]
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How elderly people can stay busy at home
Collaborative Post There are times in life when our parents need to stay in more. But whether they’re at home with family, share life with a live-in companion from a trusted care provider such as Country Cousins, or spend more time on their own, there are plenty of activities available to keep mind and body […]
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Why it’s the perfect time to invest in your hobby
Collaborative Post If you have been longing to try something new – such as taking part in a different fitness activity, signing up for a language course or trialling some recipes – now is the perfect time to do so. After Coronavirus was recorded late last year in China, it has swiftly spread across the […]
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Foods to boost the immune system in times of coronavirus
A strong immune system can be key to fighting off the worst of the coronavirus. That’s why people at risk of becoming seriously ill are considered to be all those likely to have weakened immune systems, commonly defined as the over 70s and those with ‘underlying health conditions’, including Type 2 diabetes, hypertension and obesity. […]
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