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seniors

Protecting family from online scams

The ultimate guide to avoiding online fraud in 2020

The Covid-10 pandemic has given us the opportunity and challenge of introducing older family members to the pleasures and pitfalls of the internet. But avoiding the predators is a long-term task. And it won’t be an easy one for anyone who isn’t constantly up-to-date and alert to the latest attempts to steal their data and […]

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Why and how to exercise at home in later years

Physical activity of any sort is highly recommended for everyone at any age. Even when gym workouts seem far behind us, keeping moving is important. Exercise is cited as an important tool in protecting hearts, joints and our immune systems. It can help diabetics with their blood sugar levels, promote better sleeping patterns and increase […]

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Mother’s Day gifts ideas for senior mums

You’ve been giving your mum gifts for the last 30 or 40 years or more. So what is there that would be different and appreciated? We’ve been looking at some more unusual or personal ideas available for Mother’s Day 2016. And where we’ve tested them ourselves we’re let you know what we think. Marie Curie […]

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