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Kathy Lawrence

plant based diets for seniors

Plant-Based Diet for Seniors: 4 Nutrients to Focus on

Collaborative Post Nutrition has a significant impact on the physical as well as the mental wellbeing of older adults. Most caregivers fail to understand and realise that nutritional needs differ depending on the age of an individual. Just like babies have their unique dietary needs than teens, seniors’ dietary requirements are very different from those […]

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How to make sure the clock change won’t affect baby’s sleep

Collaborative Post For most of us, the clocks springing forward rarely impacts our sleep patterns. Then, you have a baby. You have just cracked a routine that works, and now that precious routine has gone out the window! By using a few simple tricks, you can ensure a good night’s sleep for everyone. From sticking […]

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Reduce your kid’s time at the dentist with these simple steps

Collaborative Post Cavities, tooth decay and dare we say it, gingivitis are all tooth-related problems nobody wants to face. When your kid’s dental health is at risk, the dentist’s chair may become all too familiar. Let’s be honest; it’s not an ideal family outing! Encouraging good oral health is not only an essential part of […]

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What to Consider When Setting Up a Hideaway Haven

Collaborative Post As you get older you may want to have a little place in the sun – a slice of heaven cut out from the earth, and made into your own image. This is why so many elderly couples believe that some kind of holiday home is the best option for them in this […]

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6 Ways to Show Appreciation to Your Parents

Collaborative Post Over the years our parents have nurtured, guided and supported us. Wanting to show appreciation through our actions can seem difficult, and telling them how grateful is sometimes challenging to put into words. However, there are ways to show appreciation to your senior parents by giving your time, your assistance and a listening […]

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How to Stay Healthy and Well as You Age

Collaborative Post Getting older can be a challenging time in your life but it doesn’t have to be, with the right approach and mindset. You can take actions that will keep you healthy and well as you age and you experience changes to your life and schedule. There’s a lot that still remains in your […]

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