nutrition
Foods to boost the immune system in times of coronavirus
A strong immune system can be key to fighting off the worst of the coronavirus. That’s why people at risk of becoming seriously ill are considered to be all those likely to have weakened immune systems, commonly defined as the over 70s and those with ‘underlying health conditions’, including Type 2 diabetes, hypertension and obesity. […]
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A focus on vitamin D – how the “sunshine” vitamin can improve health
Dr David Mantle, nutritional adviser at Pharma Nord, discusses the importance of vitamin D to health in an older person. Why we miss out on vital vitamins and minerals today Deficiencies in important vitamins and minerals are increasingly common in modern-day societies for a variety of reasons. A reliance on processed and convenience foods means […]
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Do meals on wheels actually mean tea and company?
Written by Rebecca Lenton This week’s storyteller has chosen to be anonymous. Ever wondered what a meals delivery means for your elderly relative? Is it a friendly face and a welcome chat to brighten their day or is it much more than that? Is it a break from the norm of spending their day in […]
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