Menopause
Supporting caregivers through menopause
While menopause and its challenges in working life are now being addressed, the additional stress that this can put on caregivers is less of a topic of conversation. Cheryl MacDonald, yoga elder and founder of YogaBellies.com, offers advice on how family and friends can support caregivers who are going through menopause. As a menopause yoga […]
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Working, caregiving – and menopause too? Trying times
The effects of the menopause on women in their middle-ish years is finally being recognised as an important issue that needs to be addressed. At last policy makers and employers are beginning to understand the challenge for many. Some effects are well-known – hot flushes, mood swings and energy fluctuations are all talked about. But […]
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