balance
Should we all be standing on one leg?
I was listening to one of the series of BBC podcasts from Dr Michael Moseley about one thing you can do to change your life. This one was advocating practising standing on one leg to improve balance. That’s easy, I thought. I’ve done plenty of pilates in the past – I can stand on one […]
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Helping older people enjoy the spring
Spring is in the air and soon the weather will be perfect for getting out in the garden, spending time in the park and just getting out and about in general. There is nothing more enjoyable than chatting with old acquaintances and friends on a warm spring morning after living in hibernation under blankets for […]
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Experiences in caring for a mum with dementia
Adam Sibley has written an acclaimed book about his experiences of caring for a mother with early onset dementia. In this article he offers advice from someone who has been there to help those who are there now. I cared for my mum for nearly four years after she was diagnosed with early onset dementia […]
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Parents are many things. Is a burden one of them?
Written by Kathy Lawrence There’s been discussion on our Twitter feed this week about our article on not making parents feel like they’re a burden. Is this too negative an approach? Should we be focusing on the positive? Here’s a view from our office. I would hate my parents to ever feel like they’re a […]
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How to successfully request flexible working hours
From June 30th this year, anyone who has been with the same employer for at least 26 weeks is legally entitled to make a written or verbal request for flexible working hours. For many who’re juggling work, family and caring commitments this is a welcome move forward. If you’re considering applying for flexible working hours […]
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How can flexible working hours help me look after my elderly parent?
As our parents get older they may start to face various health challenges. It can be difficult to fit their hospital and GP appointments into a full-time work schedule but with recent changes to flexible working legislation you can now apply to amend your contracted hours in order to help your parents without having to […]
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Ageing parents – who cares?
The number of people aged 85 and over in the UK has shot up in recent years and it’s predicted to double in the next two decades. As they get older, people often need more care and support. But social services are struggling, communities are less cohesive than they used to be and families are […]
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Tackling all those to-dos
Work, home and play can keep us busy enough. But when we add supporting ageing parents into the mix, our to-do lists can start to look overwhelming. Personal and professional development coach Rhiannon Ford takes us through the 3Ds technique to lighten the load. Most of us feel a little overwhelmed at times with what […]
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Slowing down
Written by Kathy Lawrence The changes that our parents are undergoing can be frustrating for everyone concerned. Understanding what’s happening and being patient is important for our relationships. It’s really hard to do. Slowing down to the speed of ageing parents. For most of us life is a rush. We’ve probably rushed to find the […]
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How I coped with my mum’s dementia
This week’s storyteller is Lesley Trenner. Lesley, an Ageing Parent Coach, describes how she learnt to deal with her mum’s advancing dementia while making career decisions. She talks about how she now offers support to others facing similar challenges with their parents. Looking back, we aren’t entirely sure when mum’s mental condition started to decline […]
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