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healthy eating

Stocking the cupboards

Written by Kathy Lawrence Stuff happens, and sometimes your parents won’t be able to get out to the shops as often as they’d like. Here are a few ideas of items worth keeping stocked up in their cupboards and freezers for the difficult days. In the cupboards Tins and tins of soup Long-life ready meals […]

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Food for thought – healthy eating tips for ageing palates

Written by Rebecca Lenton Home-style catering expert and fresh food advocate Janice Caluori offers advice on preparing nutritious meals that appeal to the changing tastes that come with age, and choosing ready-made meals tailored to our parents’ needs. I’m a firm believer is using fresh, local ingredients in home-style meals. As people age their tastes […]

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