nutritional value
How to keep your parent’s fridge fresh and organised
Written by Rebecca Lenton We’re always told to watch what we eat but when it comes to our parent’s diet we can’t always be around to ensure they’re getting the nutrients they need or that their fridge is full of fresh food that’s not passed its best-before date. If you’re concerned your parent isn’t eating […]
Read more
How to help your elderly parent avoid malnutrition
Written by Rebecca Lenton As people age their appetite can start to wane. The cause can simply be less need for calories and therefore nothing to worry about. But malnutrition can become a problem, and its causes could lie in physical issues such as difficulty in chewing and swallowing, or more emotional and mental issues […]
Read more
Stocking the cupboards
Written by Kathy Lawrence Stuff happens, and sometimes your parents won’t be able to get out to the shops as often as they’d like. Here are a few ideas of items worth keeping stocked up in their cupboards and freezers for the difficult days. In the cupboards Tins and tins of soup Long-life ready meals […]
Read more
Food for thought – healthy eating tips for ageing palates
Written by Rebecca Lenton Home-style catering expert and fresh food advocate Janice Caluori offers advice on preparing nutritious meals that appeal to the changing tastes that come with age, and choosing ready-made meals tailored to our parents’ needs. I’m a firm believer is using fresh, local ingredients in home-style meals. As people age their tastes […]
Read more