Kathy Lawrence
Visiting care homes in England from April 2022
Here’s a summary of the current guidance to care homes on visiting arrangement in England, applicable from 4 April 2022. The full text can be found in the ‘Covid-19 supplement to the infection prevention and control resource for adult social care’ published on 31 March. It’s worth checking this if you have a problem with […]
Read moreCovid and our older population April 2022
While most people are now ‘living with Covid’, the virus itself is still rife within the UK population. What does this mean for our older family and friends? Here’s a roundup of recent news coverage and government guidance. Covid infections are at record levels, according to data from the Office of National Statistics, with only […]
Read moreTips to help seniors cope with the rising costs of energy
The energy price cap rose on 1 April 2022, from £1277 to £1971 a year. That means energy companies can charge more for their services. As a result those on flexible tariffs and anyone paying through a pre-payment meter will see very significant price increases immediately. And the cap is due to rise again in […]
Read moreHow to financially prepare for your retirement
Collaborative Post Are you coming up to retirement age, or eyeing an early finish? Either way, being able to relax after working hard to support yourself and your family for so long will be joyous. That being said, you’ll need to have confidence in your financial position to enjoy retired life in the way that […]
Read moreWhat does the UK chancellor’s Spring Statement mean for seniors?
On 23 March 2020 the UK Chancellor set out his budgetary changes, responding to a rising cost of living that is already badly blighting many lives. Is the good news good enough? What are the changes, what do they mean for older people, and how do the experts think? Not all changes affect older people, […]
Read moreTop Holiday Ideas for Retired Friends
Collaborative Post Now that you’re retired, there’s no more waiting for your annual vacation leave to explore the world with friends. You can leave anytime you wish, with no need to worry about work responsibilities at the end of your trip. But the question is – where should you go? Check out these top holiday […]
Read moreHow to Overcome a Traumatic Experience
Collaborative Post It was country music star Dolly Parton who once opined that “if you want the rainbow, you gotta put up with the rain”, and this is an incredibly positive way of explaining the inevitability of life’s pitfalls and traumatic moments. After all, we all experience sad and frustrating times throughout our lives, but […]
Read moreHow to prepare for and recover from a hip replacement
Collaborative Post According to reports from the National Joint Registry, there are an estimated 160,000 hip and knee replacements every year within the UK. Preparing for a hip replacement can be an apprehensive time. It can be both physically and emotionally tiring, causing unwanted stress ahead of your procedure. But try not to worry. Understanding […]
Read moreHow meditation can help your sense of well being
Stressed out? Panicking? Frustrated? Breathing deeply and taking some time to think about things may be the best thing you can do to change your perspective. Meditation can remove stress from the day and give you a sense of inner peace. It’s worth considering meditating if you are anxious, tense, and anxious due to stress. […]
Read more6 benefits of rowing for seniors
Getting into the exercise habit is one of the most beneficial things that seniors can do to improve both their quality and quantity of life. But not all exercise options are good choices for older people. When it comes to getting in a terrific full-body workout that is low impact and joint-friendly, the rowing machine […]
Read more