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Warning signs that an older person may need more support
Visiting family during the festive season has given many of us an opportunity to check how our older family and friends are faring. Perhaps you’ve noticed small changes in the behaviour or appearance of those you don’t see often? If so, it may be time to consider whether they need extra help. According to research, […]
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Keeping cool in the heat – 5 tips from scientists
In the UK we have to be prepared for wide-ranging temperatures, and in the summer it looks like we may increasingly hit the mid 30s. The Physiological Society – an association of health scientists – has set out some helpful advice to help you stay cool. But they also carry a word of warning about […]
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