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Kathy Lawrence

How to financially prepare for your retirement

Collaborative Post Are you coming up to retirement age, or eyeing an early finish? Either way, being able to relax after working hard to support yourself and your family for so long will be joyous. That being said, you’ll need to have confidence in your financial position to enjoy retired life in the way that […]

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Top Holiday Ideas for Retired Friends

Collaborative Post Now that you’re retired, there’s no more waiting for your annual vacation leave to explore the world with friends. You can leave anytime you wish, with no need to worry about work responsibilities at the end of your trip. But the question is – where should you go? Check out these top holiday […]

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How to Overcome a Traumatic Experience

Collaborative Post It was country music star Dolly Parton who once opined that “if you want the rainbow, you gotta put up with the rain”, and this is an incredibly positive way of explaining the inevitability of life’s pitfalls and traumatic moments. After all, we all experience sad and frustrating times throughout our lives, but […]

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How to prepare for and recover from a hip replacement

Collaborative Post According to reports from the National Joint Registry, there are an estimated 160,000 hip and knee replacements every year within the UK. Preparing for a hip replacement can be an apprehensive time. It can be both physically and emotionally tiring, causing unwanted stress ahead of your procedure. But try not to worry. Understanding […]

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How meditation can help your sense of well being

Stressed out? Panicking? Frustrated? Breathing deeply and taking some time to think about things may be the best thing you can do to change your perspective. Meditation can remove stress from the day and give you a sense of inner peace. It’s worth considering meditating if you are anxious, tense, and anxious due to stress. […]

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6 benefits of rowing for seniors

Getting into the exercise habit is one of the most beneficial things that seniors can do to improve both their quality and quantity of life. But not all exercise options are good choices for older people. When it comes to getting in a terrific full-body workout that is low impact and joint-friendly, the rowing machine […]

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3 ways to take care of an elderly parent

Collaborative Post Our parents have always been there for us. They have fed us, clothed us, and stayed up all night with us, so as they become older, children frequently feel compelled to reciprocate that love and devotion by caring for ageing parents. This can be a very demanding effort, both physically and emotionally, and […]

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