Kathy Lawrence
The Role of Fibre in Gut Health
Collaborative Post If you want to improve your gut health, it is best to add fibre-rich foods to your diet. It optimises the function of the friendly gut bacteria, which are essential for your overall health and well-being. Fibre is a complex carbohydrate that passes through your digestive tract and enters the colon, where it’s […]
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How Can You Manage Your Finances to Make the Most of Your Retirement?
Collaborative Post Finances play a crucial role in retirement, as you have a fixed budget based on your pension and savings. It is important to manage your money wisely during this phase of life to ensure you make the most of your retirement without overspending or being too frugal. Here are some key steps to […]
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5 top tips for getting approved for finance when you’re retired
Collaborative Post Many of us dream of the day we can retire and finally enjoy our free time. Being retired means you can do the things you want to do, start a new hobby, or just spend time with the people we love. Many older people may also rely on a vehicle to be able […]
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Mental Health Matters: Understanding and Supporting Loved Ones
Collaborative Post It’s important for anyone with a friend or relative struggling with mental health issues to be able to understand and support their loved ones. While it’s natural to want to help, it’s not always easy to know what to do or say. Some people are diagnosed with mental health issues when they are […]
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Practical Ways to Look After Yourself as You Get Older
Collaborative Post Ageing is a privilege, but we need to know how to take care of ourselves as we get older. To do this, we must understand the changes that can happen to our bodies as we move through the years. Some of the most significant physical changes can include grey hair, deteriorating eyesight, wrinkles, […]
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Why every senior should start writing
Collaborative Post Essay writing is one of the common assignments for college students. Most of them struggle to accomplish the projects due to the lack of time, desire, inspiration, skills, and corresponding knowledge. Thus, they frequently choose to entrust their college projects to professionals who would gladly provide them with a well-structured, consistent, and influential […]
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4 Retirement Travel Tips to Consider
Collaborative Post Are you taking a deserved rest after ending your career? Now is a good time to revisit your retirement travel checklist to maximise the days ahead. There are many options to consider, from visiting every national park in the UK to exploring locations with laid-back settings and discovering your long-forgotten pastimes. The retirement […]
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Financial Security for Seniors – Tips and Advice
Collaborative Post Elderly individuals face unique financial challenges today, such as pensions and savings being reduced in this economy. Therefore, taking measures to secure their financial future is vital so they can enjoy their later years comfortably and confidently. In this blog post we’ll look at tips available to senior citizens to achieve financial security […]
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7 Tips For Choosing The Perfect Retirement Village
Collaborative Post Are you on the hunt for the perfect retirement village? It’s a big step and so much more than just finding a new place to live. It’s about lifestyle, community, and finding a place where you truly feel at home. This article will provide you with some insider tips to help you navigate […]
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Beyond the taboo – incontinence management for all ages
What’s the last taboo? In the last couple of years there have been headlines suggesting that period poverty, the menopause and leaky bladders all fit the phrase. They’re topics that we haven’t been supposed to talk about, because they’re too personal – and frankly rather messy. It’s wonderful to see that attitude changing. The media […]
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