dementia prevention
Dementia prevention update January 2024
Here’s a roundup of the latest research and ideas around how to prevent, or at least delay, the onset of dementia. Biological age rather than actual age could be an indicator of risk of dementia and stroke. Biological markers include blood pressure, blood glucose, cholesterol levels, inflammation markets, waist circumference and lung capacity. The hope […]
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Taking on dementia risks through diet and lifestyle
Contrary to the beliefs of many, Alzheimer’s is not an inevitable consequence of ageing – and Alzheimer’s is not in the genes. Fewer than one in every hundred Alzheimer’s diagnoses are attributed to genes.[1] It is largely a preventable disease, and we know quite a lot about what people need to do to help prevent […]
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