Kathy Lawrence
A Guide to Cycling over 50
Collaborative Post You’re never too old to get back in the saddle, whether you’re returning after a period of absence or giving cycling a try for the first time. It’s only natural that you might have some concerns about cycling in your 50s, from declining muscle mass to increased pressure on your joints. After all, […]
Read moreHow was the Spring 2024 budget for older people?
We’ve just had the latest Spring Budget from the UK chancellor, and hopes that issues affecting older people might receive some attention were on the whole sadly dashed. Social care and national insurance One of the many problems with a revolving door for government leaders is that policies change rapidly. Only a few years ago […]
Read moreHow do I set clear boundaries with a narcissistic mum?
When a mother is a narcissist, daughters can find the relationship becoming even more toxic as the mother gets older and less able to look after themselves. Dr Lesley Trenner offers advice on drawing boundaries and protecting yourself from hostility and ingratitude. Dear Lesley My mum has always been nasty to me and it’s only […]
Read moreCleaning Confessions: Common Household Cleaning Mistakes to Avoid
Collaborative Post In the realm of household upkeep, certain cleaning rituals we follow might inadvertently be doing more harm than good. It’s a common scenario: routines and habits developed over years, intended to keep our spaces sparkling, might actually be counterproductive, leaving us with a home that’s less clean than we thought. This exploration delves […]
Read moreWhere are we with the assisted dying debate in the UK?
Assisted dying is naturally a controversial subject. On the one hand, people would like to be able to help those suffering great pain with only more pain to endure in the future by enabling them to carry out their wish to end that suffering. And to do so without fear of prosecution. On the other, […]
Read moreSailing Through Generations: the Perfect Cruise for Older Relatives
Collaborative Post Ahoy there, fellow adventurers and sea-loving families! Are you ready to embark on an unforgettable journey tailored specifically to accommodate your older relatives? Well, hoist the sails and get ready to set course for the perfect cruise experience that caters to the needs and preferences of every generation. From accessible amenities and enriching […]
Read moreRookie mistakes when buying life insurance
Collaborative Post Buying life insurance is a great way to protect your loved ones financially in case something were to happen to you. But whether you’ve already bought cover or not, there are a number of mistakes you should avoid to get the most out of your cover. Here are some errors people make when […]
Read moreAge-Defying Confidence: Understanding Nonsurgical Cosmetic Procedures for Seniors
Collaborative Post ‘Ageing is a fact of life, looking your age is not’ Dr. Howard Murad Age-related skin changes start in 30s, and by 40s, they are quite evident. The low estrogen levels of menopause mean decreased collagen production, resulting in skin thinning, loss of elasticity and the appearance of fine lines and wrinkles. Although […]
Read moreTop Tips for Managing Bills on Behalf of a Loved One
Collaborative Post Managing bills for a loved one can be a daunting task, especially when aiming to ensure their financial well-being without compromising on the quality of their utilities and services. From setting up direct debits to understanding energy usage, here are several strategies to streamline the process and make bill management efficient and stress-free. […]
Read moreBreathwork vs Meditation: Why Choosing Breathwork Could Transform Your Practice
Collaborative Post Today, more and more people are turning toward holistic approaches to health and wellness like yoga and meditation as we learn how much stress can impact our bodies. However, perhaps one of the most beneficial practices is just now entering main-stream culture – breathwork. But what is breathwork and what are the benefits? […]
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