Kathy Lawrence
Safe Weightlifting for Seniors
Strength training is an excellent way to stay in shape in our later years. As we age, our bodies naturally lose muscle mass and strength, making it more difficult to perform daily activities. Regular weightlifting for seniors helps counteract this natural decline by building and maintaining muscle mass and strength, in addition to numerous other physical […]
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Term Life Insurance vs Whole Life Insurance: Which One is Right for You?
Collaborative Post Making the right decision between term life insurance and whole life insurance can be daunting. Knowing both policies inside out will help you to decide which type of policy is best for your personal needs and financial future. In this article, we’ll closely examine each type of policy to determine whether term or […]
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Finding a unique number plate for the right price: our top tips
Collaborative Post Private number plates are becoming increasingly popular in the UK, with many drivers considering them to be one of the best ways to personalise their cars – not to mention making it much easier to find them in a car park! The rules around private number plates can feel a little complicated at […]
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Treating Age-Affected Hair
Collaborative Post Most of us know that our hair is likely to change as we get older, typically starting to turn grey as we move into middle age. However our hair changes in lots of other ways too. If your hair is showing the effects of ageing, here are a few ideas to discuss with […]
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5 Reasons Why Caring for an Elder is Good for your Mental Health
Collaborative Post Caring for an elder is one of the most fulfilling yet challenging roles to take on. It is a job that requires patience, compassion, and understanding. But many do not realize that numerous mental health benefits are associated with caring for an older person. Not only does it give you a sense of […]
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The importance of feeling comfortable with your doctor
Collaborative Post A strong relationship with your doctor or primary care provider (PCP) is important for many reasons. Not only do they provide medical care, but they also act as advocates and resources for their patients. Establishing comfort with your doctor or PCP can involve various steps to help you get the most out of […]
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What can a caregiver expect when caring for someone with dementia?
Caring for someone living with dementia can be a challenging task. The more we know of what we may face, the more prepared we can be with our responses. Here are some of the situations caregivers may find themselves experiencing, and suggestions for navigating the journey. It can be hard, and we’re not all heroes, […]
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What’s new in Type 2 diabetes prevention and treatment?
The number of people with diabetes has topped 5 million for the first time. Almost all of the known cases are Type 2 diabetes. And the charity Diabetes UK estimates that another 850, 000 are yet to be diagnosed. In the US, the US Centers for Disease Control and Prevention have put the number of […]
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7 reasons why seniors should start a blog
Collaborative Post Blogging has become an increasingly popular activity in recent years, with people of all ages using the platform to share their thoughts, experiences, and ideas with the world. However, it is often thought of as a hobby for younger generations, leaving many seniors feeling left out of this technological movement. Yet blogging can […]
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3 Tips for Preparing Your Home to Move in an Elderly Relative
Collaborative Post As our loved ones get older, the time may come when they need more care than can be provided when living alone. If this is the case, you and your relative may come to the decision that the best option for you and your family is for them to move in. This is […]
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