Kathy Lawrence
Can Easter food treats be good for you?
Many of those moving into middle and later life will be used to finding that the food and drink we enjoy are bad for us. Guilt can be this time become something of a way of life. So it’s reassuring to find an industry expert who believes that chocolate eggs, hot cross buns and Simnel […]
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The five best cruise destinations for 2024
Collaborative Post Cruise holidays promise a unique blend of leisure and discovery. Combining all the comforts of a good hotel with stunning scenery, the right cruise can be the trip of a lifetime for those who treasure comfortable and relaxing travel. But what are some of the best locations for taking a cruise this year? […]
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Tee Time Wellness: Exploring the Therapeutic Benefits of Golf for Seniors
Collaborative Post Golf is not only a sport but also a recreational activity that has many health benefits, especially for elderly people. In addition to the physical component of golf, playing on a golf course can also be a means of contributing to overall wellness and a way of improving the quality of life of […]
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Strength Training for Seniors: Staying Active and Independent
Collaborative Post Strength training is a vital component of overall health and well-being, regardless of age. For seniors, maintaining muscle strength, bone density, and functional fitness is especially crucial for promoting independence and enhancing quality of life. Incorporating weight plates into a senior’s fitness routine can offer numerous benefits, helping them stay active, mobile, and […]
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A Guide to Cycling over 50
Collaborative Post You’re never too old to get back in the saddle, whether you’re returning after a period of absence or giving cycling a try for the first time. It’s only natural that you might have some concerns about cycling in your 50s, from declining muscle mass to increased pressure on your joints. After all, […]
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How was the Spring 2024 budget for older people?
We’ve just had the latest Spring Budget from the UK chancellor, and hopes that issues affecting older people might receive some attention were on the whole sadly dashed. Social care and national insurance One of the many problems with a revolving door for government leaders is that policies change rapidly. Only a few years ago […]
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How do I set clear boundaries with a narcissistic mum?
When a mother is a narcissist, daughters can find the relationship becoming even more toxic as the mother gets older and less able to look after themselves. Dr Lesley Trenner offers advice on drawing boundaries and protecting yourself from hostility and ingratitude. Dear Lesley My mum has always been nasty to me and it’s only […]
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Cleaning Confessions: Common Household Cleaning Mistakes to Avoid
Collaborative Post In the realm of household upkeep, certain cleaning rituals we follow might inadvertently be doing more harm than good. It’s a common scenario: routines and habits developed over years, intended to keep our spaces sparkling, might actually be counterproductive, leaving us with a home that’s less clean than we thought. This exploration delves […]
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Where are we with the assisted dying debate in the UK?
Assisted dying is naturally a controversial subject. On the one hand, people would like to be able to help those suffering great pain with only more pain to endure in the future by enabling them to carry out their wish to end that suffering. And to do so without fear of prosecution. On the other, […]
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Sailing Through Generations: the Perfect Cruise for Older Relatives
Collaborative Post Ahoy there, fellow adventurers and sea-loving families! Are you ready to embark on an unforgettable journey tailored specifically to accommodate your older relatives? Well, hoist the sails and get ready to set course for the perfect cruise experience that caters to the needs and preferences of every generation. From accessible amenities and enriching […]
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