Kathy Lawrence
Why Seniors Shouldn’t Face Their Health Journey Alone
Collaborative Post As you might already know, getting older can come with its fair share of health challenges, and navigating them alone can be tough. Generally speaking, there’s a major problem with loneliness and isolation when it comes to seniors, and while yes, this does affect mental health and even cognitive health, being more socially […]
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Top Tips for Reducing Your Household Expenses
Collaborative Post Whether you own or rent your property, living is expensive! At a time when everything seems to cost more than ever before, it’s easy to overlook some easy opportunities to save money. From heating your home more efficiently to reviewing your monthly subscriptions, there are some smart ways to start saving on a […]
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Managing Chronic Pain in Seniors: Practical Tips for Caregivers
Collaborative Post As our loved ones age, managing chronic pain isn’t uncommon. Conditions like arthritis, osteoporosis, and joint issues are all too common among seniors, impacting their mobility and quality of life. For caregivers, finding effective and safe ways to help manage this discomfort is vital. Fortunately, alternative treatments, such as those available through Releaf, […]
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Brain Training – How Games Keep Your Mind Active as You Age
Collaborative Post The irony of getting older is that if you don’t look after yourself, you almost regress to a childlike state. It’s the natural way of life, yet there are many things you can do to stop this from happening – especially from a mental standpoint. Keeping your mind active is crucial as you […]
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Achieving better sleep and why it matters
Sleep or lack of it is a topic that worries many of us, and it seems to get harder to achieve good quality sleep as we get older. This is a bit of a problem for our health. It’s suggested that as well as contributing to numerous health issues, such as chronic challenges such as […]
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Preparing to Care for Someone with Dementia
Collaborative Post There are a few challenges when you decide to care for someone with dementia. Medical tasks aside, you will need basic training, a passionate approach and excellent time management. From making the home safer to planning activities, here are some useful suggestions. Discuss the Future with Legal Documents It is a common misconception […]
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Health Food Store Myths Debunked
Collaborative Post Health food stores have been a powerhouse in the health industry that has gained more and more popularity among people as they are charting a course for a healthier lifestyle. Surprisingly enough, the products that many people see as consumed in health food stores do not necessarily offer the plethora of health benefits […]
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Obstetricians and High-Risk Pregnancies: Expert Care
Collaborative Post As I contemplate the many years of my career in the area of obstetrics, I am constantly brought back to the astonishing impact that the required professional care can have on both the mother-to-be and their unborn children. Being pregnant is fascinating and magical, but at the same time, it can sometimes come […]
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Thyroid Health and Stress: Managing Stress Levels
Collaborative Post As I look back at my years as an endocrinologist, I think of the thyroid and the stress we face every day as somehow moving together and creating a kind of music. It is a matter of both annoyance and amazement, not too dissimilar to a puzzling dance where a wrong step ruins […]
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Streetwear trends for 2025 – What to be looking out for
Collaborative Post As we rush closer to 2025, it can feel a bit daunting trying to stay up to date with the latest streetwear trends. There are so many changes and sub-categories within the general niche that it’s practically a full-time job even trying to keep up, but you can absolutely manage with just the […]
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