wellbeing
How meditation can help your sense of well being
Stressed out? Panicking? Frustrated? Breathing deeply and taking some time to think about things may be the best thing you can do to change your perspective. Meditation can remove stress from the day and give you a sense of inner peace. It’s worth considering meditating if you are anxious, tense, and anxious due to stress. […]
Read moreWhat Happens to Teeth As We Age? Important Oral Health Facts for Seniors and Caregivers
The common refrain from dentists is to floss regularly, brush teeth twice a day, and visit the dentist regularly. This is, of course, is true for oral health throughout one’s life, however, as people age, teeth age too, and oral health becomes just that much more important. The Effects of Poor Oral Hygiene Over the […]
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