Kathy Lawrence
Everything You Need to Know About Postpartum Skin
Collaborative Post Pregnancy and childbirth are some of a woman’s most beautiful experiences. Still, they can also affect your skin in unexpected ways. As a new mum, you might notice changes like stretch marks, dark spots, acne, dryness, and even hair loss. Don’t worry; you’re not alone! These are all common postpartum skin concerns. While […]
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Best TV Beds with Speakers in 2023
Promotional Post TV beds are amazing inventions made even better with built-in speakers because they deliver a first-class audio and visual experience. The downside to the TV beds of old is they relied on TV speakers for audio, but the best TV beds on the market today have built-in speakers. The audio capabilities of built-in […]
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Essential Vitamins and Supplements for Whole Senior Health
Collaborative Post Reduced appetite and poor nutrient absorption can influence your nutritional needs as you grow older. Although food is the best source to incorporate essential vitamins in your diet to prevent age-related disorders and poor health, some seniors may not be able to consume a balanced, nutritious diet. That’s when you may need supplements […]
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How to Make Your Home Safe For Elderly Parents: 3 Top Tips
Collaborative Post There comes a point in most peoples’ lives where they need to consider looking after their ageing parents. That isn’t an easy decision to make, and you’ll have countless options for this. One of the more notable is to move them into your house. To do that, however, you’ll need to know how […]
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How to Manage an Overactive Bladder
Collaborative Post Suppose you’re experiencing symptoms such as frequent urination, problems with involuntary urination, or sudden urges to urinate that require immediate action. In that case, you may be suffering from an overactive bladder. As with all health issues, self-diagnosing based on Internet research is not recommended. Instead, it’s best to see a doctor about […]
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How to Maintain Muscle Mass as You Get Older
Collaborative Post As we age, it is natural for our muscle mass to decrease. It can lead to a loss of mobility, stamina and strength, making life more difficult. Yet there is still hope for us seniors! By exercising regularly, selecting nutritious foods and taking any necessary steps to control existing diseases, it is possible […]
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The Common Signs You Need a Wheelchair
Collaborative Post Wheelchairs are essential devices for individuals with mobility impairments, enabling them to move around freely. While some individuals require wheelchairs for a prolonged period, others may need them temporarily due to injuries or medical conditions. Identifying the signs that indicate the need for a wheelchair is crucial to maintain optimal mobility. Let’s check […]
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How do you modernise and future-proof your small business?
Collaborative Post With times changing at such a fast speed, it’s fair to say that it can be pretty difficult for businesses big and small to keep up with the expectations of their customers. New technologies get released onto the market each and every day, and the wants and needs of your audience are bound […]
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How do you achieve healthy ageing?
Collaborative Post Despite the fact that ageing is inevitable, how we look, feel, and cope with it is not. Each of us is affected by ageing in different ways and at different rates. Every organ ages differently even within the same person, due to factors like genetics, the environment, lifestyle, attitudes, social networks, spiritual connections, […]
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3 techniques to start journaling for better well-being
In an age where we are surrounded by technology and a constant stream of interruption, there’s a lot to be said for taking a digital Sabbath and picking up a pen and notebook instead. Journaling is a traditional technique that helps quieten the mind and align your thoughts. Taking just a few minutes a day, […]
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