Kathy Lawrence
Essential Vitamins and Supplements for Whole Senior Health
Collaborative Post Reduced appetite and poor nutrient absorption can influence your nutritional needs as you grow older. Although food is the best source to incorporate essential vitamins in your diet to prevent age-related disorders and poor health, some seniors may not be able to consume a balanced, nutritious diet. That’s when you may need supplements […]
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How to Make Your Home Safe For Elderly Parents: 3 Top Tips
Collaborative Post There comes a point in most peoples’ lives where they need to consider looking after their ageing parents. That isn’t an easy decision to make, and you’ll have countless options for this. One of the more notable is to move them into your house. To do that, however, you’ll need to know how […]
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How to Manage an Overactive Bladder
Collaborative Post Suppose you’re experiencing symptoms such as frequent urination, problems with involuntary urination, or sudden urges to urinate that require immediate action. In that case, you may be suffering from an overactive bladder. As with all health issues, self-diagnosing based on Internet research is not recommended. Instead, it’s best to see a doctor about […]
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How to Maintain Muscle Mass as You Get Older
Collaborative Post As we age, it is natural for our muscle mass to decrease. It can lead to a loss of mobility, stamina and strength, making life more difficult. Yet there is still hope for us seniors! By exercising regularly, selecting nutritious foods and taking any necessary steps to control existing diseases, it is possible […]
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The Common Signs You Need a Wheelchair
Collaborative Post Wheelchairs are essential devices for individuals with mobility impairments, enabling them to move around freely. While some individuals require wheelchairs for a prolonged period, others may need them temporarily due to injuries or medical conditions. Identifying the signs that indicate the need for a wheelchair is crucial to maintain optimal mobility. Let’s check […]
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How do you modernise and future-proof your small business?
Collaborative Post With times changing at such a fast speed, it’s fair to say that it can be pretty difficult for businesses big and small to keep up with the expectations of their customers. New technologies get released onto the market each and every day, and the wants and needs of your audience are bound […]
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How do you achieve healthy ageing?
Collaborative Post Despite the fact that ageing is inevitable, how we look, feel, and cope with it is not. Each of us is affected by ageing in different ways and at different rates. Every organ ages differently even within the same person, due to factors like genetics, the environment, lifestyle, attitudes, social networks, spiritual connections, […]
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3 techniques to start journaling for better well-being
In an age where we are surrounded by technology and a constant stream of interruption, there’s a lot to be said for taking a digital Sabbath and picking up a pen and notebook instead. Journaling is a traditional technique that helps quieten the mind and align your thoughts. Taking just a few minutes a day, […]
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Moving a Parent to a Nursing Home: How to Make It Easier
Collaborative Post As our parents age, there may come a time when we need to consider placing them in a nursing home. This decision is never an easy one, and it can be an emotional and overwhelming experience for everyone involved. However, there are steps you can take to make the process easier for yourself […]
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5 Steps to Take When Aging Parents Need Help
Collaborative Post Helping out your aging parents can be an enriching experience. Not only will you have the satisfaction of knowing that you are making a difference in someone’s life, but you will be allowed to connect with them on a deeper level. Every family has unique needs, and each situation is different, so assessing […]
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