Kathy Lawrence
Breathwork vs Meditation: Why Choosing Breathwork Could Transform Your Practice
Collaborative Post Today, more and more people are turning toward holistic approaches to health and wellness like yoga and meditation as we learn how much stress can impact our bodies. However, perhaps one of the most beneficial practices is just now entering main-stream culture – breathwork. But what is breathwork and what are the benefits? […]
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Thoughts on celebrating Mother’s Day
We’re coming up to Mother’s Day in the UK, and it will be followed by celebrations of mothers around the world. As ever, there’s a flurry of searches on Mother’s Day gifts. This year I’d like to take a step back and think about why we celebrate Mother’s Day, because the why can inform the […]
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You Are What You Eat, So What Is What You’re Eating Doing to You?
Collaborative Post We’re living in a world obsessed with how we look. What we see in the mirror influences how we feel – and what we see in the mirror isn’t always what we want to see. How much of a role do you think diet plays in this? A big one. Below, we’ll tell […]
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Gloria’s Law and the demand for a right to a Care Supporter
Lockdown created a new crisis for the eldercare system, especially in care homes and hospitals. In an effort to protect the vulnerable from COVID-19, establishments instigated strict rules on visiting, often with families and friends being shut out altogether if any cases were detected within the care setting. This became a very long-term issue, as […]
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Supporting Older Family Business Owners in Stepping Down
Collaborative Post There are approximately 4.8 million family businesses in the UK. The majority of businesses in the private sector are family businesses. Transitioning from being actively involved in a family business to stepping down can be a significant and emotional journey for older family business owners. However, with the right support and strategies in […]
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Starting a Cosmetics Business with an Older Friend or Relative: What You Need to Know
Collaborative Post Want to start an engaging side project with an older friend or relative? What better way than to start a business making and selling cosmetics. A cosmetics side-business with an older friend or family member can be an enjoyable way to build on your relationship and stimulate the mind. But before you jump […]
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Book Review: Beyond Beige by Sylvie Boulay ‘A Woman’s Illustrated Story of Old Age’
I opened this book cautiously. Did I really want to have confirmation that getting older is grim? Or to be greeted by pages of positive affirmations – which work for many but not for my degree of cynicism? It turned out these were unnecessary worries. Beyond Beige is a short and honest illustrated book which […]
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Can You Take Medication With You On Holidays Abroad?
Collaborative Post There is a lot to think about when it comes to planning a holiday. You’ll need to book travel and accommodation and you’ll need to pack all your clothes and essentials. Your health is something you need to consider when travelling, but unfortunately, it’s something that many people overlook. Let’s say you have […]
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10 Reasons Why You Should Consider a Live-in Carer for Your Elderly Loved One
Collaborative Post Age, chronic health conditions, or a recent injury can all make it difficult for an older loved one to continue living independently without extra support. Families often step in to support their elderly loved ones, but juggling caregiving duties with family, life and career obligations is often overwhelming for family members. If your […]
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Back to School Bliss: How Nanny Services Makes the Transition Seamless
Collaborative Post If you have children and are worried about the back-to-school season, it could be well worth considering the merit of nanny services as a way of lightening the burden on you. In this blog article, we will discuss how nanny services can prepare you for the back-to-school season and help to enhance your […]
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