Kathy Lawrence
Breathing for Better Sleep: Simple Techniques to Improve Your Rest
Collaborative Post There are days when I’ve just been tossing, turning, and staring at the clock for many hours, restlessly without falling asleep. I’ve heard the same story countless times from my friends – that they struggle to fall asleep, leaving them drained and unproductive the next day. Insomnia is hard, so I was keen […]
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The Best Diet for Menopausal Weight Loss: What Actually Works?
Collaborative Post Menopause marks a significant transition in a woman’s life, often accompanied by physical and emotional changes. One of the most common challenges during menopause is weight gain, particularly around the abdomen. This article delves into scientifically-backed dietary strategies to aid menopausal weight loss, focusing on what actually works. Understanding Menopausal Weight Gain Menopausal […]
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Enjoying Herbal Tea as a Soothing Ritual for Seniors
Collaborative Post As we age, it’s important to prioritise self-care and relaxation to maintain physical and mental well-being. For seniors, incorporating a soothing ritual like drinking herbal tea can provide not only a comforting break from the day but also contribute to better health and relaxation. Herbal teas may offer a variety of health benefits […]
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Walk-In Showers vs. Walk-In Baths: Which Is Right for Your Loved One?
Collaborative Post Making changes to the bathroom is often one of the first considerations when adapting a home for safety and accessibility. Two popular options that can improve daily living are walk-in showers and walk-in baths. Both provide features that can make life easier for older adults or those with mobility challenges, but deciding which […]
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What you need to know about banks and power of attorney and executorship
Having been through the process of trying to work with banks, building societies and other financial institutions as attorneys on behalf of others and executors of wills, our practical experience here at When They Get Older is that this is an unnecessarily difficult process just at a time when you need to move quickly and […]
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From Playtime to Mealtime: The Ultimate Guide to Children’s Table and Chair Sets
Collaborative Post When outfitting your child’s playroom or dining area, having the right table and chair set is key. It’s not just for practical reasons but also for the dedicated space that encourages creativity, independence and good eating habits. So, whether you’re transitioning from playtime to mealtime or want a space where your child can […]
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Why Men Over 40 Should Make Regular Visits to a Urologist
Collaborative Post Once you hit 40, your body changes. You might feel fine on the surface, but deeper issues can go unnoticed. That’s where regular visits to a urologist come in. These specialists help monitor and manage conditions that often become more common with age. If you’re over 40, it’s time to take your urological […]
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Top tips for easing the discomfort of arthritis
Over 10 million people in the UK alone are living with arthritis. Are there ways to alleviate the challenges of joint pain? Keep up the exercise Arthritis can make movement difficult, but low-impact exercise can help to maintain flexibility and improve joint health. Stretching daily seems to be beneficial. Talking to an expert such as […]
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Bounce Luggage Storage: The Ultimate Solution for Elderly Travelers in London and Beyond
Promotional Post Traveling should be an exciting, enriching experience, but for many elderly travelers, the hassle of managing luggage can turn what should be a fun adventure into a stressful challenge. Whether you’re exploring London’s vibrant streets, visiting historical landmarks, or hopping from one city to another, managing heavy bags can seriously weigh you down. […]
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How to create the perfect guest bedroom for your grandchildren
Collaborative Post Want to encourage your grandchildren to stay over more often? You might need to give them their own dedicated space. Having a guest bedroom that they can feel comfortable in is key to ensuring they feel truly welcomed and comfortable in your home. So if you want to learn how to create the […]
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