Mental health
Looking for ideas for brain stimulation? Caring for parents with advancing dementia? We share tips and advice on mental health
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Taking on dementia risks through diet and lifestyle
Contrary to the beliefs of many, Alzheimer’s is not an inevitable consequence of ageing – and Alzheimer’s is not in the genes. Fewer than one in every hundred Alzheimer’s diagnoses are attributed to genes.[1] It is largely a preventable disease, and we know quite a lot about what people need to do to help prevent […]
Read morePreventing or delaying dementia – what’s new?
Can we prevent dementia? Can we slow it down? Here are the latest reports and thinking about the progress being made in slowing down the onset of dementia. A 10-year study has come up with lifestyle advice for dementia prevention – and there are no surprises in there: a healthy diet; regular exercise; active social […]
Read moreWhat does the breakthrough dementia drug mean for our families?
There have been many headlines this week about a new drug that can address the challenges of dementia, after years of failed research. But what is its significance, and what can it do for us and our loved ones who are already living with dementia? First, we are talking here specifically about Alzheimer’s Disease, which […]
Read moreChoosing the right gift for someone with dementia
Knowing what to buy for an older relative can be difficult. And choosing for someone with dementia can seem particularly hard. The people at Relish, who specialise in presents for those living with dementia, have put together some tips to help you feel confident in your choices. Match the gift to ability Cognitive ability diminishes […]
Read moreCutting your dementia risk – latest thinking
There’s sadly no cure for dementia yet. But are there ways to minimise the risk of developing the disease? It seems that the problem could be getting worse. Research into the effects of Covid-19 is necessarily still at an early stage, but already Covid has been linked to longer-term elevated risk of dementia. The good […]
Read moreHow heat affects sundowning in dementia
Temperatures in the UK have reached record-breaking highs this summer. The heatwave poses a risk to everyone’s health, especially those living with dementia, as they are at greater risk of dehydration, tiredness and behavioural changes – including ‘sundowning’. What is sundowning? ‘Sundowning is a state of confusion many of those living with dementia experience in […]
Read moreHow caregivers can ensure a safe environment for those with memory loss
Watching someone you love grapple with memory loss can be both terrifying and heartbreaking. Sometimes it can feel as if the person you knew is slipping away, and you may well find yourself assuming roles and responsibilities you never anticipated. This often includes stepping up and stepping in to ensure the safety of your loved […]
Read moreWorried about dementia? Here are 5 things to look out for
Collaborative Post The thought of someone close to you developing dementia is something no one wants to experience. However, as people are living longer, it has become an increasingly prominent condition. Every person is different and there is no way of knowing fully how the disease will affect each individual. if you or a loved […]
Read moreExploring what dementia is and what it is not
Dementia is an illness that is experienced by around 850,000 people in the UK. However, many people remain unaware about the truths of dementia, how to spot the early signs, and how to cope with it. With Dementia Action Week approaching, this article looks at many of the important questions around dementia. It also busts […]
Read moreHow meditation can help your sense of well being
Stressed out? Panicking? Frustrated? Breathing deeply and taking some time to think about things may be the best thing you can do to change your perspective. Meditation can remove stress from the day and give you a sense of inner peace. It’s worth considering meditating if you are anxious, tense, and anxious due to stress. […]
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