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Health issues

Meeting the physical challenges of later years

How to Protect Your Eyesight as You Get Older

Collaborative Post Our eyesight is incredibly precious, and we need to look after it as best as we can for the whole of our lives. As one of our five main senses, it helps us to navigate the world around us and to enjoy life to its fullest. That is why it’s so important that […]

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How your eyes change as you age – and how to look after them

Collaborative Post Ageing is a natural process that everyone, naturally, goes through. There are some things about ageing with which many of us are familiar: greying hairs, occasionally stiffer joints, even changes to sleeping habits. But there are some changes we may not be expecting, and which can be quite disturbing when experienced for the […]

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Facing insomnia: I tried Sleepio

I’m a chronic insomniac. I get off to sleep easily enough, but I don’t stay asleep. After waking and going back to sleep several times in the first part of the night, I get about four hours in and realise I’m too awake to go back to sleep again. Over the years (and it has […]

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What to expect from new hearing aids

As a long-term hearing aid user myself, I know what it’s like to be in a loop where your hearing deteriorates and then new technology brings you jumping back into the world. Jumping is the right word too, because a step up in audio capability can make your environment sound suddenly very noisy. The benefits […]

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How to prepare for and recover from a hip replacement

Collaborative Post According to reports from the National Joint Registry, there are an estimated 160,000 hip and knee replacements every year within the UK. Preparing for a hip replacement can be an apprehensive time. It can be both physically and emotionally tiring, causing unwanted stress ahead of your procedure. But try not to worry. Understanding […]

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The latest on staying healthy in later life

We report on the latest news and research around enjoying a prolonged and healthy life in senior years. The herb rosemary may be useful in fighting Covid-19 and other inflammatory diseases such as Alzheimer’s according to US research. Preliminary results suggest that the carsonic acid, present in the herb, can impede interactions between the virus […]

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