
Health issues
Meeting the physical challenges of later years
The Causes of Hip Pain and How to Treat it at Home
Collaborative Post Hip pain is a common problem, especially for older adults. The hip joint is a “ball-and-socket” joint that allows the leg to move in many directions. This type of joint is very stable but also susceptible to wear and tear over time. That’s why it’s important to be aware of the different causes […]
Read moreHow to Protect Your Eyesight as You Get Older
Collaborative Post Our eyesight is incredibly precious, and we need to look after it as best as we can for the whole of our lives. As one of our five main senses, it helps us to navigate the world around us and to enjoy life to its fullest. That is why it’s so important that […]
Read moreOral hygiene and caring for teeth in later years
Once upon a time on a visit to my bedridden dad at his care home, he asked if I would clean his teeth as the carers hadn’t had time to do so. Of course, said I, and gathered up a bowl and some water, his toothbrush and toothpaste and a towel, ready for some in-mouth […]
Read moreHow your eyes change as you age – and how to look after them
Collaborative Post Ageing is a natural process that everyone, naturally, goes through. There are some things about ageing with which many of us are familiar: greying hairs, occasionally stiffer joints, even changes to sleeping habits. But there are some changes we may not be expecting, and which can be quite disturbing when experienced for the […]
Read moreFacing insomnia: I tried Sleepio
I’m a chronic insomniac. I get off to sleep easily enough, but I don’t stay asleep. After waking and going back to sleep several times in the first part of the night, I get about four hours in and realise I’m too awake to go back to sleep again. Over the years (and it has […]
Read moreWhat to expect from new hearing aids
As a long-term hearing aid user myself, I know what it’s like to be in a loop where your hearing deteriorates and then new technology brings you jumping back into the world. Jumping is the right word too, because a step up in audio capability can make your environment sound suddenly very noisy. The benefits […]
Read moreHealth in retirement – latest new May 2022
Bringing you the latest advice on keeping fit and healthy as well as news on treatments for conditions often faced by older people. A clinical study has revealed that the fourth Covid booster jab is providing a stronger level of immunity compared to the third booster dose. The study, carried out by NIHR Cambridge Clinical […]
Read moreHow to prepare for and recover from a hip replacement
Collaborative Post According to reports from the National Joint Registry, there are an estimated 160,000 hip and knee replacements every year within the UK. Preparing for a hip replacement can be an apprehensive time. It can be both physically and emotionally tiring, causing unwanted stress ahead of your procedure. But try not to worry. Understanding […]
Read moreGetting more mobile with the lightweight TravelScoot electric scooter
Product review The TravelScoot is billed as the world’s lightest mobility scooter. It’s about to arrive in the UK from the US, and we were given the chance to test it out before its launch. Let’s be clear from the start. This is not a full-time mobility scooter for people with long-term disabilities. This is […]
Read moreThe latest on staying healthy in later life
We report on the latest news and research around enjoying a prolonged and healthy life in senior years. The herb rosemary may be useful in fighting Covid-19 and other inflammatory diseases such as Alzheimer’s according to US research. Preliminary results suggest that the carsonic acid, present in the herb, can impede interactions between the virus […]
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