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Health issues

Meeting the physical challenges of later years

Small Changes, Big Impact: 3 Healthy Habits For Lifelong Health And Well-Being

Collaborative Post Maintaining lifelong health and well-being can be invaluable for a fulfilling and vibrant life. Even small changes can make a significant impact on our overall health. This blog post will explore three healthy habits that can transform your well-being. By adopting these habits, you can proactively take control of your health and enhance […]

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How can you support a loved one after a serious injury?

Collaborative Post Serious injuries can happen to loved ones without a moment’s notice. An accident in the street, or an unexpected altercation, can have life-altering results with no warning. Knowing what to do in these situations can be difficult, but you nonetheless know how important it is to support your loved one through such a […]

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How to Manage an Overactive Bladder

Collaborative Post Suppose you’re experiencing symptoms such as frequent urination, problems with involuntary urination, or sudden urges to urinate that require immediate action. In that case, you may be suffering from an overactive bladder. As with all health issues, self-diagnosing based on Internet research is not recommended. Instead, it’s best to see a doctor about […]

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How to Maintain Muscle Mass as You Get Older

Collaborative Post As we age, it is natural for our muscle mass to decrease. It can lead to a loss of mobility, stamina and strength, making life more difficult. Yet there is still hope for us seniors! By exercising regularly, selecting nutritious foods and taking any necessary steps to control existing diseases, it is possible […]

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The Common Signs You Need a Wheelchair

Collaborative Post Wheelchairs are essential devices for individuals with mobility impairments, enabling them to move around freely. While some individuals require wheelchairs for a prolonged period, others may need them temporarily due to injuries or medical conditions. Identifying the signs that indicate the need for a wheelchair is crucial to maintain optimal mobility. Let’s check […]

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How do you achieve healthy ageing?

Collaborative Post Despite the fact that ageing is inevitable, how we look, feel, and cope with it is not. Each of us is affected by ageing in different ways and at different rates. Every organ ages differently even within the same person, due to factors like genetics, the environment, lifestyle, attitudes, social networks, spiritual connections, […]

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Your questions about rollators answered

Collaborative Post Also called a walker with wheels, a rollator is essentially a walking aid that consists of a frame, two handlebars for ease of use, and either three or four wheels. Some models also come with a seat so that users can stop and rest when they choose to. Rollators are great for those […]

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Keeping prostates healthy and checking for problems

If you’ve a relative living with ‘prostate problems‘, you’ll know the pain and embarrassment they can cause. Here’s an explanation of what’s going on and why it’s important to get symptoms checked. What is a prostate? The prostate is a gland that sits underneath the bladder and surrounds the urethra, which is the tube that […]

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