Health issues
Meeting the physical challenges of later years
What’s new in Type 2 diabetes prevention and treatment?
The number of people with diabetes has topped 5 million for the first time. Almost all of the known cases are Type 2 diabetes. And the charity Diabetes UK estimates that another 850, 000 are yet to be diagnosed. In the US, the US Centers for Disease Control and Prevention have put the number of […]
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How to Manage an Overactive Bladder
Collaborative Post Suppose you’re experiencing symptoms such as frequent urination, problems with involuntary urination, or sudden urges to urinate that require immediate action. In that case, you may be suffering from an overactive bladder. As with all health issues, self-diagnosing based on Internet research is not recommended. Instead, it’s best to see a doctor about […]
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How to Maintain Muscle Mass as You Get Older
Collaborative Post As we age, it is natural for our muscle mass to decrease. It can lead to a loss of mobility, stamina and strength, making life more difficult. Yet there is still hope for us seniors! By exercising regularly, selecting nutritious foods and taking any necessary steps to control existing diseases, it is possible […]
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The Common Signs You Need a Wheelchair
Collaborative Post Wheelchairs are essential devices for individuals with mobility impairments, enabling them to move around freely. While some individuals require wheelchairs for a prolonged period, others may need them temporarily due to injuries or medical conditions. Identifying the signs that indicate the need for a wheelchair is crucial to maintain optimal mobility. Let’s check […]
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How do you achieve healthy ageing?
Collaborative Post Despite the fact that ageing is inevitable, how we look, feel, and cope with it is not. Each of us is affected by ageing in different ways and at different rates. Every organ ages differently even within the same person, due to factors like genetics, the environment, lifestyle, attitudes, social networks, spiritual connections, […]
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Warning signs that an older person may need more support
Visiting family during the festive season has given many of us an opportunity to check how our older family and friends are faring. Perhaps you’ve noticed small changes in the behaviour or appearance of those you don’t see often? If so, it may be time to consider whether they need extra help. According to research, […]
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Your questions about rollators answered
Collaborative Post Also called a walker with wheels, a rollator is essentially a walking aid that consists of a frame, two handlebars for ease of use, and either three or four wheels. Some models also come with a seat so that users can stop and rest when they choose to. Rollators are great for those […]
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Keeping prostates healthy and checking for problems
If you’ve a relative living with ‘prostate problems‘, you’ll know the pain and embarrassment they can cause. Here’s an explanation of what’s going on and why it’s important to get symptoms checked. What is a prostate? The prostate is a gland that sits underneath the bladder and surrounds the urethra, which is the tube that […]
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How To Promote Mobility In Older Age
Collaborative Post As you get older, you need to deal with health problems that you were not used to experiencing before. Your immunity might get weaker, and you might not feel as strong as you used to. Additionally, you might start having problems with your mobility. You might not be able to walk as far […]
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Essential Skincare Tips for Older Adults
Collaborative Post Although ageing makes you wiser, your skin loses collagen and elastin production, which is essential for supple skin. Your skin may also start losing hydration as it becomes thinner and more brittle. Most older adults tend to focus on their face and neck. However, it’s equally important to nourish and take care of […]
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