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Health

How can you help your parent stay well for as long as possible and find their way through a complex health system?

Reducing the risks of Type 2 diabetes

What’s the latest thinking on diabetes risk and treatment? Having just been through a Type 2 diabetes scare, I can confirm that there are a myriad of theories and approaches around how to avoid, reverse or manage the disease. Here is a roundup of some of the latest thinking. And if you think it’s contradictory […]

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How to find grief counselling

In an ideal world, we get to say goodbye to our parents with love and kindness in the most peaceful of settings as they drift gently away. But that’s not the reality for many of us. Circumstances and conditions often make our parting painful and difficult. Dementia regular delivers a long-drawn-out loss of a parent, […]

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Excellent Family Dinner Ideas That Are Always a Good Choice

Collaborative Post In today’s times, it is incredibly easy to fall into the category of becoming a religious junk-food eater, even though we are well aware it can have a disastrous impact on our health. That is why it is so important to be able to produce hearty, healthy meals for the people we love […]

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What support is out there for dementia carers?

Collaborative Post Caring for someone with dementia can be very challenging. Fortunately, there is a lot of support out there for carers that could make life easier. Below are just some of the different forms of support that are worth looking into. Government benefits As a carer, you may be eligible for government benefits such […]

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Morning Vs. Night: When’s The Best Time To Take Vitamins?

Collaborative Post With so many types of vitamins out there, it’s often difficult to keep up with how and when to take them. Whether you’re taking a few different supplements or starting out with something new, this guide will take you through the best times of day to take your vitamins. Please note that this […]

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Plant-Based Diet for Seniors: 4 Nutrients to Focus on

Collaborative Post Nutrition has a significant impact on the physical as well as the mental wellbeing of older adults. Most caregivers fail to understand and realise that nutritional needs differ depending on the age of an individual. Just like babies have their unique dietary needs than teens, seniors’ dietary requirements are very different from those […]

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