
Health
How can you help your parent stay well for as long as possible and find their way through a complex health system?
Safe Weightlifting for Seniors
Strength training is an excellent way to stay in shape in our later years. As we age, our bodies naturally lose muscle mass and strength, making it more difficult to perform daily activities. Regular weightlifting for seniors helps counteract this natural decline by building and maintaining muscle mass and strength, in addition to numerous other physical […]
Read moreThe importance of feeling comfortable with your doctor
Collaborative Post A strong relationship with your doctor or primary care provider (PCP) is important for many reasons. Not only do they provide medical care, but they also act as advocates and resources for their patients. Establishing comfort with your doctor or PCP can involve various steps to help you get the most out of […]
Read moreWhat can a caregiver expect when caring for someone with dementia?
Caring for someone living with dementia can be a challenging task. The more we know of what we may face, the more prepared we can be with our responses. Here are some of the situations caregivers may find themselves experiencing, and suggestions for navigating the journey. It can be hard, and we’re not all heroes, […]
Read moreWhat’s new in Type 2 diabetes prevention and treatment?
The number of people with diabetes has topped 5 million for the first time. Almost all of the known cases are Type 2 diabetes. And the charity Diabetes UK estimates that another 850, 000 are yet to be diagnosed. In the US, the US Centers for Disease Control and Prevention have put the number of […]
Read moreNeglect of the elderly in hospitals: is this a real problem?
Collaborative Post In this article, we’re looking at neglect of the elderly in hospitals and investigating the real extent of this problem. Medical negligence is a growing concern and issue in the UK for many GP practices and hospitals. It’s a sad fact that, in UK hospitals, a considerable number of elderly patients are abused […]
Read moreWhat sort of funeral and burial can we choose?
Planning ahead and letting people know your preferences for your own funeral can be really helpful for the people who are making the arrangements. And knowing what the choices are will help you if you find yourself organising someone else’s funeral. This article was put together with the help of Google Bard, Google’s artificial intelligence […]
Read moreWhat’s Included in a Direct Cremation Service?
Promotional Post A Direct Cremation is the latest addition to funeral options, even though it really harks back to the old days when simple funerals were the norm. This option is a no-fuss and comparatively inexpensive funeral option. There is no service with mourners, nor any inclusions beyond the basics for legalities required after a […]
Read moreEssential Vitamins and Supplements for Whole Senior Health
Collaborative Post Reduced appetite and poor nutrient absorption can influence your nutritional needs as you grow older. Although food is the best source to incorporate essential vitamins in your diet to prevent age-related disorders and poor health, some seniors may not be able to consume a balanced, nutritious diet. That’s when you may need supplements […]
Read moreHow to Manage an Overactive Bladder
Collaborative Post Suppose you’re experiencing symptoms such as frequent urination, problems with involuntary urination, or sudden urges to urinate that require immediate action. In that case, you may be suffering from an overactive bladder. As with all health issues, self-diagnosing based on Internet research is not recommended. Instead, it’s best to see a doctor about […]
Read moreHow to Maintain Muscle Mass as You Get Older
Collaborative Post As we age, it is natural for our muscle mass to decrease. It can lead to a loss of mobility, stamina and strength, making life more difficult. Yet there is still hope for us seniors! By exercising regularly, selecting nutritious foods and taking any necessary steps to control existing diseases, it is possible […]
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