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Health

How can you help your parent stay well for as long as possible and find their way through a complex health system?

Becoming a grandma at 70 – tips and what to watch out for

Collaborative Post Becoming a first-time grandma might come early or late, depending on their child and how long it takes for them to get pregnant. Nonetheless, it means you get to face the emotional rollercoaster of seeing a new love right before you. You may also feel joyful yet nervous as you start on the […]

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Small Changes, Big Impact: 3 Healthy Habits For Lifelong Health And Well-Being

Collaborative Post Maintaining lifelong health and well-being can be invaluable for a fulfilling and vibrant life. Even small changes can make a significant impact on our overall health. This blog post will explore three healthy habits that can transform your well-being. By adopting these habits, you can proactively take control of your health and enhance […]

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How can you support a loved one after a serious injury?

Collaborative Post Serious injuries can happen to loved ones without a moment’s notice. An accident in the street, or an unexpected altercation, can have life-altering results with no warning. Knowing what to do in these situations can be difficult, but you nonetheless know how important it is to support your loved one through such a […]

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How to create a senior-friendly kitchen

Collaborative Post The kitchen is the heart of any home, where families gather and spend quality time together. But it can also be a dangerous space, as many unwanted accidents can happen there, especially for seniors. If you have an elderly person living in your home, you need to be extra cautious and make your […]

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Safe Weightlifting for Seniors

Strength training is an excellent way to stay in shape in our later years. As we age, our bodies naturally lose muscle mass and strength, making it more difficult to perform daily activities. Regular weightlifting for seniors helps counteract this natural decline by building and maintaining muscle mass and strength, in addition to numerous other physical […]

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The importance of feeling comfortable with your doctor

Collaborative Post A strong relationship with your doctor or primary care provider (PCP) is important for many reasons. Not only do they provide medical care, but they also act as advocates and resources for their patients. Establishing comfort with your doctor or PCP can involve various steps to help you get the most out of […]

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