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Health

How can you help your parent stay well for as long as possible and find their way through a complex health system?

Safe Weightlifting for Seniors

Strength training is an excellent way to stay in shape in our later years. As we age, our bodies naturally lose muscle mass and strength, making it more difficult to perform daily activities. Regular weightlifting for seniors helps counteract this natural decline by building and maintaining muscle mass and strength, in addition to numerous other physical […]

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The importance of feeling comfortable with your doctor

Collaborative Post A strong relationship with your doctor or primary care provider (PCP) is important for many reasons. Not only do they provide medical care, but they also act as advocates and resources for their patients. Establishing comfort with your doctor or PCP can involve various steps to help you get the most out of […]

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Neglect of the elderly in hospitals: is this a real problem?

Collaborative Post In this article, we’re looking at neglect of the elderly in hospitals and investigating the real extent of this problem. Medical negligence is a growing concern and issue in the UK for many GP practices and hospitals. It’s a sad fact that, in UK hospitals, a considerable number of elderly patients are abused […]

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What’s Included in a Direct Cremation Service?

Promotional Post A Direct Cremation is the latest addition to funeral options, even though it really harks back to the old days when simple funerals were the norm. This option is a no-fuss and comparatively inexpensive funeral option. There is no service with mourners, nor any inclusions beyond the basics for legalities required after a […]

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Essential Vitamins and Supplements for Whole Senior Health

Collaborative Post Reduced appetite and poor nutrient absorption can influence your nutritional needs as you grow older. Although food is the best source to incorporate essential vitamins in your diet to prevent age-related disorders and poor health, some seniors may not be able to consume a balanced, nutritious diet. That’s when you may need supplements […]

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How to Manage an Overactive Bladder

Collaborative Post Suppose you’re experiencing symptoms such as frequent urination, problems with involuntary urination, or sudden urges to urinate that require immediate action. In that case, you may be suffering from an overactive bladder. As with all health issues, self-diagnosing based on Internet research is not recommended. Instead, it’s best to see a doctor about […]

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How to Maintain Muscle Mass as You Get Older

Collaborative Post As we age, it is natural for our muscle mass to decrease. It can lead to a loss of mobility, stamina and strength, making life more difficult. Yet there is still hope for us seniors! By exercising regularly, selecting nutritious foods and taking any necessary steps to control existing diseases, it is possible […]

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