Health issues
Meeting the physical challenges of later years
Practical Ways to Look After Yourself as You Get Older
Collaborative Post Ageing is a privilege, but we need to know how to take care of ourselves as we get older. To do this, we must understand the changes that can happen to our bodies as we move through the years. Some of the most significant physical changes can include grey hair, deteriorating eyesight, wrinkles, […]
Read moreBeyond the taboo – incontinence management for all ages
What’s the last taboo? In the last couple of years there have been headlines suggesting that period poverty, the menopause and leaky bladders all fit the phrase. They’re topics that we haven’t been supposed to talk about, because they’re too personal – and frankly rather messy. It’s wonderful to see that attitude changing. The media […]
Read moreHow can I help dad who’s become pessimistic and dependent after his stroke?
Much as we would love to help overcome all the challenges of ageing, we do have to accept that some situations can’t be completely fixed. David’s dad is struggling after a stroke but is resistant to change. Dr Lesley Trenner offers advice on supporting older parents who are facing unwelcome changes in their lives. Dear […]
Read moreBecoming a grandma at 70 – tips and what to watch out for
Collaborative Post Becoming a first-time grandma might come early or late, depending on their child and how long it takes for them to get pregnant. Nonetheless, it means you get to face the emotional rollercoaster of seeing a new love right before you. You may also feel joyful yet nervous as you start on the […]
Read moreSmall Changes, Big Impact: 3 Healthy Habits For Lifelong Health And Well-Being
Collaborative Post Maintaining lifelong health and well-being can be invaluable for a fulfilling and vibrant life. Even small changes can make a significant impact on our overall health. This blog post will explore three healthy habits that can transform your well-being. By adopting these habits, you can proactively take control of your health and enhance […]
Read moreHow can you support a loved one after a serious injury?
Collaborative Post Serious injuries can happen to loved ones without a moment’s notice. An accident in the street, or an unexpected altercation, can have life-altering results with no warning. Knowing what to do in these situations can be difficult, but you nonetheless know how important it is to support your loved one through such a […]
Read moreWhat’s new in Type 2 diabetes prevention and treatment?
The number of people with diabetes has topped 5 million for the first time. Almost all of the known cases are Type 2 diabetes. And the charity Diabetes UK estimates that another 850, 000 are yet to be diagnosed. In the US, the US Centers for Disease Control and Prevention have put the number of […]
Read moreHow to Manage an Overactive Bladder
Collaborative Post Suppose you’re experiencing symptoms such as frequent urination, problems with involuntary urination, or sudden urges to urinate that require immediate action. In that case, you may be suffering from an overactive bladder. As with all health issues, self-diagnosing based on Internet research is not recommended. Instead, it’s best to see a doctor about […]
Read moreHow to Maintain Muscle Mass as You Get Older
Collaborative Post As we age, it is natural for our muscle mass to decrease. It can lead to a loss of mobility, stamina and strength, making life more difficult. Yet there is still hope for us seniors! By exercising regularly, selecting nutritious foods and taking any necessary steps to control existing diseases, it is possible […]
Read moreThe Common Signs You Need a Wheelchair
Collaborative Post Wheelchairs are essential devices for individuals with mobility impairments, enabling them to move around freely. While some individuals require wheelchairs for a prolonged period, others may need them temporarily due to injuries or medical conditions. Identifying the signs that indicate the need for a wheelchair is crucial to maintain optimal mobility. Let’s check […]
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