Ageing
How can we support people living with the common challenges of ageing, from heart disease to arthritis?
Tips to help the elderly access the toilet at night
Collaborative post Help in the dark hours is important, as the night time is more of a struggle for the elderly than the day. A common issue as people get older is nocturia. This is when the body still needs us to go to the toilet regularly, even when asleep. Regular toilet-going means more than […]
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How to help your parent live well with Multiple Sclerosis
Written by Rebecca Lenton While more than 100,000 people have Multiple Sclerosis in the UK there are many facts and fictions surrounding the condition that have led to common misconceptions. MS is not a fatal condition but as there is no cure a diagnosis does mean that the disease will slowly affect your parent’s neurological […]
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How to cope when your parent has a stroke
Suffering a stroke is a danger at almost any age, but it’s our parents who are often most at risk. It can be terrifying when a parent has a stroke but making sure we’re aware of the warning signs, as well as the risk factors, can help to prevent permanent damage to our parent’s memory. […]
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Urinary incontinence: causes, treatments, symptoms
Urinary incontinence is often seen as an inevitable sign of ageing but that’s not necessarily the case. There could be other causes that can be addressed. And for those who do have to live with incontinence in the long term, there are ways to help manage the condition. Urinary incontinence is defined as the unintentional […]
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Why treating varicose veins effectively is vital to leg health
There’s a strong belief that treating varicose veins is more a vanity project than a health issue. Consultant Vascular Surgeon Prof Mark S Whiteley explains how varicose veins can lead to more painful conditions such as leg ulcers and should be taken seriously. And why stripping is rarely the right way forward. A history of […]
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Avoiding the age-related muscle loss of Sarcopenia
Age-related muscle loss affects all of us as we age. Typically from the age of 45, people lose 1-2% of muscle every year. This eventually causes fatigue, frailty and increased risk of falls. Dr Max Gowland, founder of Prime Fifty, shares top tips on how to fight it. Some of our older friends and family […]
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Am I too old for braces?
Derek Lotts, a reader from Australia, first started researching dental health because of challenges his father was experiencing. Derek continued the research in order to reach out to people and share experiences and tips. Here are his helpful findings. This is a question a lot of us senior citizens ask. When we think of braces […]
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Helping your parents with toilet problems and incontinence
Incontinence is something that most don’t like to talk about yet it’s incredibly common among older people and can be a difficult condition for your parent to cope with. Affecting the bladder or the bowels incontinence carries an unfortunate stigma that often prevents suffers from getting the help they need. How can incontinence start? Your […]
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How to cope with your parent’s Parkinson’s diagnosis
Written by Rebecca Lenton Last year for Parkinson’s Awareness Week we featured two stories from a father and daughter who shared their experience of one man’s Parkinson’s diagnosis and the impact it had on their family. Chris’s father, our own Rebecca’s grandfather, Trevor struggled to maintain control over his life as his Parkinson’s began to […]
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How to cope with sleep problems in the elderly
Written by Rebecca Lenton Most of us have, from time to time, had trouble sleeping. As our parents age they can become more prone to sleep issues. Their sleep patterns change and health conditions can get in the way of a good night’s rest. Why isn’t my parent sleeping well? Whether they’ve been waking during […]
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