Health
How can you help your parent stay well for as long as possible and find their way through a complex health system?
3 Great Ways to Boost Health as You Get Older
Collaborative Post It’s empowering to realise that it’s never too late to start thinking about preserving your health and making lifestyle changes to facilitate better health in your senior years. You have the power to shape your future health. A Sport England review found that more over-55s are becoming more active, and this can only […]
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The Science Behind Salmonella: What Makes it So Dangerous?
Collaborative Post Salmonella is perhaps one of the most well-known and dangerous bacteria linked to foodborne illness, infecting millions of people worldwide with some cases even leading to severe complications and death. While most people are aware of the need to handle food carefully to avoid infections, fewer understand the science that makes Salmonella such […]
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The Importance of Breathwork in Yoga Classes: Health Benefits and Techniques
Collaborative Post Yoga is a multifaceted practice, engaging both body and mind through physical poses, meditation, and an often-overlooked yet crucial element – breathwork. Known as ‘pranayama’ in Sanskrit, breathwork holds a vital place in yoga, guiding practitioners beyond mere movement into a state of holistic wellness. While poses stretch and strengthen, breathing techniques cultivate […]
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End-of-life planning project seeks crowdfunding
A UK organisation, Legacy Compass, has launched a crowdfunding campaign to help kick-start its mission to redefine end-of-life planning and support. According to Legacy Compass, the average cost of dying is £9,650, and post-death administration takes on average 39 working days, with families facing up to 95 decisions during emotionally challenging times. The crowdfunding campaign […]
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Revolutionising Mobility: The Evolution of Electric Wheelchairs Through the Decades
Collaborative Post Mobility is a crucial aspect of independence and quality of life for those with limited movement. One device that has played a transformative role in this is the electric wheelchair. From its humble beginnings to the modern marvels of technology we see today, the electric wheelchair has evolved significantly, enhancing mobility and bringing […]
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The advantages of frequent massage to your health and wellness
Collaborative Post Massage remains one of the oldest practices in wellness to gain continually in popularity across the globe. The benefits from regular massage times can lift the quality of life for any person, because of many gains it offers, both in body and mind. We will look at how various kinds of massages might […]
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Boost Your Focus: Natural Ways to Enhance Concentration
Collaborative Post Focusing on today’s hectic environment can be challenging. For many people, intense work and technology distractions make concentrating difficult. Fortunately, natural approaches can increase concentration and output without pharmaceuticals. These simple but powerful techniques, from food to mindfulness, can help cognitive performance. Herbal remedies meant for concentration are growing in demand. Many Brits, […]
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Living well after a brain injury: support networks and resources that make a difference
Collaborative Post A brain injury can turn your world upside down. The challenges that come with recovery may feel overwhelming, but with the right support, you can still live a full and meaningful life. The journey after a brain injury isn’t one you have to face alone. With various support networks and resources available, you […]
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Preparing for and Dealing with the Loss of a Loved One
Collaborative Post Nobody wants to think about the possibility of losing a loved one but, as our family members get older, it’s something we do need to plan for. There’s no way to eliminate the grief and stress of this time, but you can smooth things over for everyone involved and make it easier to […]
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Maintaining Leg Health in Later Life: Tips to Prevent Varicose Veins and Venous Diseases
Collaborative Post As we age, taking good care of our legs becomes ever-more essential. Healthy legs help ensure mobility and independence which are crucial components of quality of life in later years. Unfortunately, aging also brings with it certain risks like varicose veins or venous diseases that could wreak havoc with our leg health, leading […]
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