CBD comes from cannabis, so it must be bad for me, right?
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CBD is short for cannabidiol, and it is one of over 100 cannabinoids found in cannabis plants.
CBD is a non-psychoactive compound, meaning it does not produce the “high” associated with the drug THC, regularly referred to as cannabis.
Cannabinoids are believed to work together synergistically, meaning they can enhance or reduce each other’s effects.
It’s thought to have a variety of therapeutic benefits, including reducing anxiety, relieving pain, and improving sleep.
It’s a most commonly extracted from the hemp plant, a variety of cannabis that contains trace amounts of THC (less than 0.3%).
If you’re interested in trying CBD, there are a variety of products available, including oils, tinctures, edibles, capsules, and topicals.
It’s important to choose a product that is lab-tested and contains pure CBD oil. It’s also important to start with a low dose and increase gradually as needed.
Potential CBD Health Benefits
CBD has been shown to offer a wide variety of health benefits in numerous scientific studies.
Relieve Pain and Inflammation
There is a growing body of scientific evidence that CBD may be beneficial in relieving pain and inflammation.
One study published in the Journal of Experimental Medicine showed that CBD was able to reduce inflammation in mice and rats.
Another study, published in the Journal of Clinical Investigation, showed that CBD was able to reduce inflammation and pain in human cells.
Skincare
There are a variety of skincare products containing CBD. These may help you fight various skin problems, including dryness and irritation.
However, before using any of these products, you should consult a dermatologist to make sure that they are safe for you to use. Fortunately, CBD is generally well tolerated, so you shouldn’t have any problems using it on your skin.
CBD is a good choice for skincare because it can work to reduce inflammation, regulate oil production, and neutralise free radicals.
It can be especially useful for dry, sensitive, or ageing skin. It can be used daily and can work well with other actives that soothe and nourish the skin’s barrier.
Anxiety and Sleep
One study examined the effectiveness of CBD to reduce anxiety and improve sleep in adult patients. In the trial, 103 patients were treated for anxiety and insomnia with CBD.
Eighty-two patients had a documented anxiety or sleep disorder diagnosis, while ten presented only with a primary concern.
Although the results were preliminary, it appears that CBD is an effective treatment for anxiety and insomnia in adults. It is safe and well-tolerated. However, it is important to remember that CBD may interact with some medications. Some of these medications include blood thinners, tamoxifen, and anti-seizure drugs.
Studies have also shown that CBD can reduce anxiety and improve sleep in people with a variety of sleep disorders. 80% of participants experienced a significant reduction in anxiety within a month of starting CBD treatment. Additionally, they reported improvements in sleep in over sixty percent of cases.
The research suggests that CBD can also be useful for people with REM sleep behaviour disorder, which is characterised by aggressive movements during REM sleep.
However, a few studies have yet to test pure CBD for sleep.
The best way to take CBD for sleep is as a tincture. It is the fastest-acting form of CBD, and has the highest absorption rate. CBD also helps regulate cortisol, a hormone that has a huge impact on REM and non-REM sleep cycles.
Epilepsy
CBD has been studied for its ability to reduce seizure frequency and improve quality of life in individuals with epilepsy. A phase 2 clinical trial in pediatric patients is currently underway.
This study will enroll 30 patients with childhood absence seizures who have been resistant to other treatments. The trial will test the effect of CBD on motor seizure frequency in three groups: 20 mg/kg/day, 30 mg/kg/day, and 40 mg/kg/day.
A phase 1 clinical trial was conducted to evaluate the safety and tolerability of CBD and Epidiolex oral solution. The dose was increased from 5 mg/kg to 25 mg/kg/day.
The patients were required to take the medication for at least a month before the study could continue. This study also looked at potential drug interactions between CBD and antiepileptic drugs.
The clinical trial was conducted between weeks 12 and 96. During this period, the dose of CBD was 25 mg/kg/day, and the duration was three months long.
The results indicated a complete resolution of spasms and hypsarrhythmia in 14.3% of the patients.
However, there were several adverse events and serious adverse events. The study was conducted at the UCSF Benioff Children’s Hospital and was approved by the Human Research Ethics Committee. It involved a total of 26 patients with epilepsy. The doses of the concomitant antiepileptic drugs must remain stable during the treatment period.
The maximum dose of CBD prescribed for the treatment of patients with epilepsy was 25 mg/kg per day. The patients were monitored twice a month to monitor the dosage.
Multiple Sclerosis
Using CBD to reduce the symptoms of multiple sclerosis is a promising new approach for people with the disease. It may help reduce localised inflammation and pain, a major symptom of MS.
CBD may reduce symptoms of multiple sclerosis by also improving symptoms of spasticity, muscle soreness, and neuropathic pain. However, research on the effectiveness of CBD in treating multiple sclerosis is still in its early stages.
CBD Legality in the UК
In the United Kingdom, CBD is legal as long as it is derived from hemp and contains less than 0.2% THC.
However, it is important to note that the UK’s Medicines and Healthcare products Regulatory Agency (MHRA) has not yet approved CBD as a medicine.
This means that CBD products cannot be marketed or sold as medicinal products in the UK. However, CBD can be legally purchased as a food supplement.
Final Word
CBD is a promising treatment option for a variety of conditions. However, more research is needed to confirm these findings. If you’re interested in trying CBD, be sure to choose a product that is lab-tested and contains pure CBD oil. You should also start with a low dose and increase gradually as needed.
