
Time for you
Time out. Have fun, be pampered, lose the guilt. You deserve it! Thoughts on calm and happiness
Reduce Stress In Old Age With These 3 Tips
Collaborative Post Getting old is an inevitable part of life, and different people look at it from different perspectives. For some people, it is the start of a new point in their lives, where they can truly relax and enjoy life, with no work-related stress, no worry of raising a young family, no peer pressure […]
Read more6 ways your employer can help with eldercare
With an ageing population, the world of working is changing. One in four older female workers, and one in eight older male workers, have caring responsibilities. It’s incredibly hard to juggle work and caring, and half a million people have given up their jobs in the last two years because of their caring responsibilities. That’s […]
Read moreDressing to suit your style personality at any age
Body shapes, skin tones and fashion tastes change throughout our lives, and for anyone who likes to look as good as they can at any age, revisiting personal style can be a great idea. People do care about appearance throughout their lives. The anti-ageing sector current accounts for 42% of total skincare spend, while a […]
Read moreHow caregivers can deal with stress-related insomnia
Can’t sleep for worrying? Or get to sleep but wake up in the night and can’t get off again? Caring for another person has its rewards but it also comes with stress. When stress starts to interfere with sleep, it can put you on a path to further sleep loss and a long list of […]
Read moreReview: The Hilton on Park Lane
Written by Kathy Lawrence We’re always looking for opportunities for families to enjoy time together, so when the Hilton on Park Lane invited us to see what’s on offer for the “silver” generation, we went armed with a list of questions but prepared to enjoy. Our review looks separately at Afternoon Tea and overnight stays. […]
Read moreWhat to put on your bucket list?
Written by Kathy Lawrence Lists of inspiring things to do in a lifetime become hugely popular. A survey asked older people what they would suggest for their younger family and friends. Here’s their top 20. Who better to take bucket list advice from than those who are now retired and living out their aspirations or […]
Read moreHow your employer can retain the skills of working carers
By Kathy Lawrence We’ve come a long way in recognising the needs of parents at work. Now in an ageing population it’s time to help at those caring for elders or risk losing experienced and talented staff. Forward-thinking organisations have already started implementing policies to retain staff who care and provide ideas that we can […]
Read moreHow to successfully request flexible working hours
From June 30th this year, anyone who has been with the same employer for at least 26 weeks is legally entitled to make a written or verbal request for flexible working hours. For many who’re juggling work, family and caring commitments this is a welcome move forward. If you’re considering applying for flexible working hours […]
Read moreHow can flexible working hours help me look after my elderly parent?
As our parents get older they may start to face various health challenges. It can be difficult to fit their hospital and GP appointments into a full-time work schedule but with recent changes to flexible working legislation you can now apply to amend your contracted hours in order to help your parents without having to […]
Read moreBalancing dementia care with a full-time career
This week’s storyteller is Marianne Talbot. Marianne, Director of Studies in Philosophy at Oxford University, shares how she managed to care for a Dad with dementia and later a Mum with Alzheimer’s whilst working as a full-time academic. I was expecting people for supper when the phone rang. Dad had been rushed into hospital. I […]
Read more