Time for you
Time out. Have fun, be pampered, lose the guilt. You deserve it! Thoughts on calm and happiness
Retirement planning tips for Armed Forces personnel
Achieving financial security should be the goal for anyone planning to retire, including those in the Armed Forces. But moving on to civilian life after decades of service poses many challenges. You can’t rely anymore on the resources provided by the government, which means you may have to navigate benefits, food, and even housing for you and […]
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5-minute stress busters for caregivers
For those taking care of older relatives, stress can become overwhelming at times. No matter how much you love them, caring can be frustrating, and there are times you may want to shout, scream and even run away. That’s particularly true if dementia has made their behaviour erratic and challenging. Fortunately, there are some quick […]
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Retiring? Keep Yourself Busy With These Tips
Collaborative Post There are big congratulations to be heard when you retire. You’ve made it: you’ve spent your life in a business or two, you’ve got the watch and now you are looking at years ahead with unlimited free time. You finally get to choose what you want to do and do as you please. […]
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Starting a business later in life
Collaborative Post It’s never too late to chase your entrepreneurial dreams. If you have a business idea that you think could be successful and enjoyable, you should pursue it. Starting a business later in life may come with extra challenges but could also come with extra perks. This post offers a few tips on how […]
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How to get a better night’s sleep
Collaborative Post Sleep is vital. And the more we learn about it, the more we realise just how essential it is. Any time you’ve had a bad night’s sleep you’ll know that your batteries haven’t been recharged properly. But get too little sleep long-term and it can lead to serious health problems including depression, becoming […]
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Does your elderly relative need you? Three things you may need to consider
Collaborative Post There may come a point in your life where an elderly relative needs you. This could be your parents, it could be your grandparents or whoever else that you are close to. The likelihood is that if they need your help, it’s because they now need more care in order to live their […]
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Caring for Elderly Parents: 9 Helpful Tips
Collaborative Post Taking care of seniors can be a challenging task. Not only do you have to provide them with mental support, but you also need to help them with everyday tasks. If you are feeling overwhelmed, it is completely understandable. We want to help you so that you can become the best caregiver in […]
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Self-Care Tips for Seniors
Collaborative Post Are you a bit confused about self-help or what you can do for self-care? Don’t worry if you’re not sure where to start. Self-care doesn’t mean having to go on a month-long yoga retreat or giving up chocolate forever. Here are some simple suggestions that are ideal for seniors. Keep A Gratitude Journal […]
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What’s the future of office working post-Covid – and will it help caregivers?
There’s quite a debate going on right now about getting people back to the office. The UK Prime Minister Boris Johnson has been trying to encourage it, but many organisations are seeing potential benefits in cutting down on expensive office space by enabling staff to continue working remotely, at least some of the time. It […]
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How to Stay Healthy and Well as You Age
Collaborative Post Getting older can be a challenging time in your life but it doesn’t have to be, with the right approach and mindset. You can take actions that will keep you healthy and well as you age and you experience changes to your life and schedule. There’s a lot that still remains in your […]
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