Family
How do the children, grandchildren, friends and other relatives find a way to work together to support older people?
Supporting caregivers through menopause
While menopause and its challenges in working life are now being addressed, the additional stress that this can put on caregivers is less of a topic of conversation. Cheryl MacDonald, yoga elder and founder of YogaBellies.com, offers advice on how family and friends can support caregivers who are going through menopause. As a menopause yoga […]
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Everything You Need to Know About Postpartum Skin
Collaborative Post Pregnancy and childbirth are some of a woman’s most beautiful experiences. Still, they can also affect your skin in unexpected ways. As a new mum, you might notice changes like stretch marks, dark spots, acne, dryness, and even hair loss. Don’t worry; you’re not alone! These are all common postpartum skin concerns. While […]
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How do you modernise and future-proof your small business?
Collaborative Post With times changing at such a fast speed, it’s fair to say that it can be pretty difficult for businesses big and small to keep up with the expectations of their customers. New technologies get released onto the market each and every day, and the wants and needs of your audience are bound […]
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5 Steps to Take When Aging Parents Need Help
Collaborative Post Helping out your aging parents can be an enriching experience. Not only will you have the satisfaction of knowing that you are making a difference in someone’s life, but you will be allowed to connect with them on a deeper level. Every family has unique needs, and each situation is different, so assessing […]
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Things to Do in the Initial 24 Hours of a Cold or Flu
Collaborative Post Feelings of dread as you realise: ‘Oh no. Ugh, I feel terrible.’ There is no time to wait and see how serious cold and flu symptoms will develop in their early stages. Fever, headache, cough, congestion, sore throat, body pains, chills, and/or extreme fatigue are among the early symptoms of the common cold […]
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5 Wellness, Diet, and Exercise Tips for Helping You Age Gracefully
Collaborative Post Have you ever seen a public figure on your TV screen that hasn’t been in the news for a while, thought to look up their age and been surprised when the number you see on screen doesn’t add up to what you’re seeing on your screen? Indeed, a minor procedure here and there […]
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10 Simple Tricks For More Energy Everyday
Collaborative Post Feeling sluggish and tired can be a common problem for many people. Whether you’re dealing with a demanding work schedule, a busy family life, or just the general demands of daily life, it can be difficult to find the energy to get everything done. Fortunately, there are many natural ways to boost your […]
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Boundaries for over-50s self-employed women with elderly care responsibilities
When you’re working from home or self-employed, there’s an assumption that you have much more flexibility. Hence, you are everything to everybody at the drop of a hat. In my situation, my sister lives in the UK, and our mother lives near me in France. It’s a no-brainer that I would be the one to […]
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Activities to do with your grandchildren
Collaborative Post Becoming a grandparent can be a wonderful thing. Thoughts and memories of raising your kids start flooding back and new life tends to give you your own little boost of energy. Part of grandparenting duties is often to look after the kids every once in a while to give their parents some well-deserved […]
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Working, caregiving – and menopause too? Trying times
The effects of the menopause on women in their middle-ish years is finally being recognised as an important issue that needs to be addressed. At last policy makers and employers are beginning to understand the challenge for many. Some effects are well-known – hot flushes, mood swings and energy fluctuations are all talked about. But […]
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