Why more couples over 50 are splitting up

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If you’re over 50 and in a long-term relationship, you might have noticed the growing number of people deciding to separate later in life. The phenomenon, known as ‘grey divorce’, is becoming more common and is no longer seen as taboo.
The rise of ‘grey divorce’
Over the past few decades, the rate of divorce among older couples has steadily increased. ONS statistics show that in 2023, over 8,000 couples got divorced who had been married for 30 years or longer.
Older couples are no longer content to stay in marriages that aren’t fulfilling or are marked by constant dissatisfaction. They’re choosing to live the second half of their lives in a way that aligns better with their personal happiness.
Why couples over 50 drift apart
As you age, your priorities and expectations often evolve. You may have changed significantly since you first married. When you were in your 20s or 30s, raising children, building careers or dealing with the demands of daily life might have kept you together. But as time passes, the things that once brought you together may no longer be as relevant.
In many marriages, the empty nest syndrome (where children grow up and leave home) leaves couples facing a new reality. Without the distractions of parenting, old issues and differences that were once swept under the rug can resurface.
Health, menopause and financial vulnerability
Health problems can become more prevalent as you get older and changes can take a toll on your relationship. For women, menopause can be a particularly challenging period, marked by fluctuating hormones, mood changes and physical discomfort. This can cause friction between partners, especially if they aren’t fully understood or supported.
In addition, the emotional strain of caring for elderly relatives or dealing with personal health issues can exacerbate tension in a marriage. Financial vulnerability also comes into play and retirement might present unexpected challenges.
Legal, financial and emotional considerations
When you decide to go through with a grey divorce, it’s important to prepare for the significant changes ahead. One of the first things to think about is how the split will impact your financial stability. You’ll need to divide assets, which might include pensions, property and savings.
If you’ve been together for many years, the division might feel overwhelming. In these situations, speaking with experienced divorce lawyers can help you navigate a separation.
Emotionally, it can be difficult to let go of a relationship that once meant so much, especially if you’ve spent decades building a life together. However, many find that after the initial pain, they begin to enjoy newfound freedom and a sense of personal growth. Remember, seeking support from a therapist or divorce coach can help you cope with the emotional transition.
No-fault divorce
The introduction of no-fault divorce laws in recent years has made the divorce process more accessible. With the shift, couples can now separate without needing to assign blame.
With fewer legal hurdles and the removal of blame, grey divorce can be a less traumatic experience, offering a fresh start for both partners.
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